Lifter profile
Ricardo Williams
5 meets from 2021 to 2023
Top 39.4 %
of ranked men, by best DOTS
Ricardo Williams competed in 5 powerlifting meets between 2021 and 2023, with NPAJ. The best total, 553.38 kg (raw, -93 kg), was set in November 2021 at National Championship. With 370.85 DOTS, Ricardo Williams ranks #36 among men in the Jamaica rankings and in the top 39.4% of ranked men worldwide.
188.24kg
Nov 27, 2021 · NPAJ
151.95kg
Jul 15, 2023 · NPAJ
244.94kg
Oct 8, 2022 · NPAJ
553.38kg
Raw · -93 kg
370.85
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 15, 2023 | Bench Press OnlyNPAJ · Raw · Bench only · MR-O | 93 kg90.63 | — | 147.42151.95154.22 | — | 151.95 | 97.91 | 1 |
| Dec 3, 2022 | National ChampionshipNPAJ · Raw · MR-O | 93 kg90.5 | 204.12215.46226.8 | 145.15151.95151.95 | 247.21·· | — | — | DQ |
| Oct 8, 2022 | Deadlift OnlyNPAJ · Raw · Deadlift only · MR-O | 93 kg88.4 | — | — | 244.94258.55258.55 | 244.94 | 159.83 | 5 |
| Jul 16, 2022 | Bench Press OnlyNPAJ · Raw · Bench only · MR-O | 93 kg86 | — | 145.15154.22154.22 | — | 145.15 | 96.10 | 3 |
| Nov 27, 2021 | National ChampionshipNPAJ · Raw · MR-O | 93 kg84.1 | 165.56181.44188.24 | 124.74136.08145.15 | 206.38219.99229.06 | 553.38 | 370.85 | 4 |
- Bench Press Only1
Jul 15, 2023 · NPAJ · Raw
SQ—
BP151.95
DL—
Total151.95
- National ChampionshipDQ
Dec 3, 2022 · NPAJ · Raw
SQ215.46
BP—
DL—
Total—
- Deadlift Only5
Oct 8, 2022 · NPAJ · Raw
SQ—
BP—
DL244.94
Total244.94
- Bench Press Only3
Jul 16, 2022 · NPAJ · Raw
SQ—
BP145.15
DL—
Total145.15
- National Championship4
Nov 27, 2021 · NPAJ · Raw
SQ188.24
BP136.08
DL229.06
Total553.38
Competed against
Lifters met at the same meets, same division first.
- Roxroy CampbellJamaica · 3 meets together742.5kg491.27 DOTS
- Jevon DaCostaJamaica · 3 meets together785kg503.42 DOTS
- Sonic PalmerJamaica · 3 meets together698.53kg450.74 DOTS
- Xavier MccartyUSA · 1 meet together760kg501.27 DOTS
- Nathan HeavenUSA · 1 meet together720kg468.20 DOTS
- Staffon CommockJamaica · 4 meets together745kg456.51 DOTS
- Scott JenningsJamaica · 2 meets together777.5kg518.44 DOTS
- Jonhoi VaughnJamaica · 2 meets together760kg466.99 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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