Lifter profile
Richard Ambrose
10 meets from 2006 to 2011
Top 9 %
of ranked men, by best DOTS
Richard Ambrose competed in 10 powerlifting meets between 2006 and 2011, with WNPF. The best total, 798.32 kg (wraps, 120+ kg), was set in February 2011 at All-Raw Championships, 88.45 kg more than at the first full-power meet in May 2006. With 452.45 DOTS, Richard Ambrose ranks #22,036 among men in the USA rankings and in the top 9% of ranked men worldwide.
317.52kg
Feb 19, 2011 · WNPF
192.5kg
Jun 6, 2009 · WNPF
308.44kg
Apr 10, 2011 · WNPF
798.32kg
Wraps · 120+ kg
452.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 10, 2011 | Ironman NationalsWNPF · Raw · Deadlift only · LT | 125 kg125 | — | — | — | 308.44 | 174.81 | 2 |
| Feb 19, 2011 | All-Raw ChampionshipsWNPF · Wraps · LT | 125 kg125 | — | — | — | 798.32 | 452.45 | 2 |
| Oct 17, 2009 | World ChampionshipsWNPF · Wraps · O | 125 kg125 | — | — | — | 785 | 444.90 | 1 |
| Jun 6, 2009 | Raw Nationals/Powerfest & Lifetime Northeast ChampionshipsWNPF · Wraps · O | 125 kg125 | — | — | — | 780 | 442.07 | 1 |
| Feb 22, 2009 | All-Raw World Championships & Single lift National Equipped ChampionshipsWNPF · Wraps · O | 125 kg125 | — | — | — | 777.91 | 440.89 | 1 |
| Nov 2, 2008 | Lifetime Worlds & All American ChampionshipsWNPF · Wraps · LT | 110 kg110 | — | — | — | 737.09 | 436.55 | 1 |
| Feb 23, 2008 | All-Raw World CupWNPF · Wraps · LT | 125 kg125 | — | — | — | 718.94 | 407.46 | 1 |
| Oct 27, 2007 | Submasters & P/F NationalsWNPF · Wraps · O | 110 kg110 | — | — | — | 757.5 | 448.64 | 1 |
| Feb 24, 2007 | All Raw World CupWNPF · Wraps · LT | 110 kg110 | — | — | — | 742.5 | 439.76 | 1 |
| May 21, 2006 | Elite NationalsWNPF · Wraps · O | 110 kg110 | — | — | — | 709.87 | 420.43 | 1 |
- Ironman Nationals2
Apr 10, 2011 · WNPF · Raw
SQ—
BP—
DL308.44
Total308.44
- All-Raw Championships2
Feb 19, 2011 · WNPF · Wraps
SQ317.52
BP174.63
DL306.18
Total798.32
- World Championships1
Oct 17, 2009 · WNPF · Wraps
SQ302.5
BP187.5
DL295
Total785
- Raw Nationals/Powerfest & Lifetime Northeast Championships1
Jun 6, 2009 · WNPF · Wraps
SQ292.5
BP192.5
DL295
Total780
- All-Raw World Championships & Single lift National Equipped Championships1
Feb 22, 2009 · WNPF · Wraps
SQ288.03
BP188.24
DL301.64
Total777.91
- Lifetime Worlds & All American Championships1
Nov 2, 2008 · WNPF · Wraps
SQ265.35
BP183.71
DL288.03
Total737.09
- All-Raw World Cup1
Feb 23, 2008 · WNPF · Wraps
SQ260.82
BP185.97
DL272.16
Total718.94
- Submasters & P/F Nationals1
Oct 27, 2007 · WNPF · Wraps
SQ272.5
BP185
DL300
Total757.5
- All Raw World Cup1
Feb 24, 2007 · WNPF · Wraps
SQ265
BP182.5
DL295
Total742.5
- Elite Nationals1
May 21, 2006 · WNPF · Wraps
SQ260.82
BP174.63
DL274.42
Total709.87
Competed against
Lifters met at the same meets, same division first.
- David Cooper #3USA · 5 meets together812.5kg481.22 DOTS
- Michael FrancisUSA · 2 meets together918.53kg586.38 DOTS
- J. Henderson1 meet together741.62kg456.48 DOTS
- Lance KlaassenUSA · 4 meets together637.3kg459.62 DOTS
- Eric Richardson #1USA · 3 meets together757.5kg494.91 DOTS
- Willis McCoyUSA · 2 meets together802.5kg509.20 DOTS
- Brian ReedUSA · 2 meets together1,043.26kg613.25 DOTS
- Evan SnydmanUSA · 2 meets together891.31kg506.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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