Lifter profile

Richard Grace

IrelandMen-83 kgRawIrishPOIDFPF

2 meets from 2017 to 2018

Top 61.8 %

of ranked men, by best DOTS

#1,607 DOTS · Ireland

Richard Grace competed in 2 powerlifting meets between 2017 and 2018, with IrishPO and IDFPF. The best total, 455 kg (raw, -83 kg), was set in November 2018 at National Charity Event. With 329.12 DOTS, Richard Grace ranks #1,607 among men in the Ireland rankings and in the top 61.8% of ranked men worldwide.

Squat

145kg

Nov 17, 2018 · IrishPO

Bench press

110kg

Nov 17, 2018 · IrishPO

Deadlift

200kg

Nov 17, 2018 · IrishPO

Total

455kg

Raw · -83 kg

DOTS

329.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press33 %1/3

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 17, 2018	National Charity EventIrishPO · Raw · M_MR_1_AIPO	75 kg74.05	140145155	110115115	180190200	455	329.12	1
Dec 9, 2017	Bench Press CompetitionIDFPF · Raw · Bench only · M-O	75 kg72.3	—	—	—	110	80.83	2

National Charity Event
Nov 17, 2018 · IrishPO · Raw
1
SQ
145
BP
110
DL
200
Total
455
Bench Press Competition
Dec 9, 2017 · IDFPF · Raw
2
SQ
—
BP
110
DL
—
Total
110

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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