Lifter profile
Richard Heiden
21 meets from 1981 to 2003
Top 41.6 %
of ranked men, by best DOTS
Richard Heiden competed in 21 powerlifting meets between 1981 and 2003, with BVDG, EPF, IPF, and 1 more. The best total, 655 kg (single-ply, 120+ kg), was set in April 1987 at Bayerische Meisterschaften im Kraftdreikampf, 100 kg more than at the first full-power meet in October 1981. With 366.76 DOTS, Richard Heiden ranks #3,696 among men in the Germany rankings and in the top 41.6% of ranked men worldwide.
240kg
Apr 3, 1987 · BVDG
190kg
Jul 1, 1994 · BVDG
230kg
Apr 3, 1987 · BVDG
655kg
Single-ply · 120+ kg
366.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 11, 2003 | Bayerische Meisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 82.5 kg82.1 | — | 135140140 | — | 135 | 91.70 | 7 |
| Sep 23, 2000 | Deutsche Meisterschaft der Senioren in BankdrückenBVDG · Single-ply · Bench only · AK III | 125+ kg146.6 | — | — | — | 165 | 89.28 | 2 |
| Jul 15, 2000 | Bayerische Meisterschaften der Jugen Junioren und Senioren im BankdrückenBVDG · Single-ply · Bench only · Senioren III | 125+ kg145.8 | — | 130140150 | — | 140 | 75.87 | 1 |
| May 15, 1999 | Bayerische Meisterschaften im Bankdrücken der AktivenBVDG · Single-ply · Bench only · Open | 90 kg86.7 | — | 140145150 | — | 150 | 98.88 | 8 |
| Oct 1, 1997 | Bayerische Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 142.5 | 92.14 | 5 |
| Oct 1, 1995 | Bayerische Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 135 | 91.45 | 4 |
| Oct 19, 1994 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 125+ kg139.1 | — | — | — | 605 | 332.15 | 3 |
| Oct 1, 1994 | Bayerische Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 90 kg90 | — | — | — | 132.5 | 85.67 | 10 |
| Jul 1, 1994 | Bayerische Meisterschaften der Jugen Junioren und Senioren im BankdrückenBVDG · Single-ply · Bench only · Altersklasse II | 125+ kg— | — | — | — | 190 | — | 1 |
| Jul 5, 1992 | European Masters Powerlifting ChampionshipsEPF · Single-ply · Masters 2 | 125+ kg131.2 | 200215225 | 165175180 | 200215225 | 630 | 351.79 | 1 |
| Jul 21, 1991 | European Masters ChampionshipsEPF · Single-ply · Masters 2 | 125+ kg128.9 | — | — | — | 600 | 336.83 | 2 |
| Aug 12, 1990 | European Masters ChampionshipsEPF · Single-ply · M-E-M2 | 125+ kg131.2 | — | — | — | 610 | 340.62 | 2 |
| Aug 11, 1989 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 125 kg125 | — | — | — | — | — | DQ |
| Apr 3, 1987 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 125+ kg130 | 215230240 | 170180185 | 215230· | 655 | 366.76 | 2 |
| Dec 13, 1986 | Deutsche Meisterschaften im BankdrückenBVDG · Single-ply · Bench only · Open | 125+ kg128.6 | — | 175185190 | — | 185 | 103.93 | 6 |
| Apr 11, 1986 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | —125 | — | — | — | 630 | 357.06 | 4 |
| Sep 7, 1985 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 125 kg123.9 | 225235240 | 165175175 | 225·· | 630 | 358.06 | 2 |
| Mar 1, 1984 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Aktive | 125 kg125 | — | — | — | 605 | 342.89 | 2 |
| Oct 22, 1983 | Bayerische Meisterschaften im BankdrückenBVDG · Raw · Bench only · Open | 125 kg122.2 | — | 150160160 | — | 160 | 91.34 | 2 |
| Mar 20, 1982 | Bayerische Meisterschaften im KraftdreikampfBVDG · Single-ply · Open | 125 kg119.8 | 200210220 | 140150150 | 200210· | 570 | 327.54 | 3 |
| Oct 24, 1981 | Detsche Meisterschaft im KraftdreikampfBVDG · Single-ply · Open | 125 kg116 | 200200215 | 135140145 | 200200210 | 555 | 322.44 | 6 |
- Bayerische Meisterschaft Bankdrücken7
Oct 11, 2003 · BVDK · Single-ply
SQ—
BP135
DL—
Total135
- Deutsche Meisterschaft der Senioren in Bankdrücken2
Sep 23, 2000 · BVDG · Single-ply
SQ—
BP165
DL—
Total165
- Bayerische Meisterschaften der Jugen Junioren und Senioren im Bankdrücken1
Jul 15, 2000 · BVDG · Single-ply
SQ—
BP140
DL—
Total140
- Bayerische Meisterschaften im Bankdrücken der Aktiven8
May 15, 1999 · BVDG · Single-ply
SQ—
BP150
DL—
Total150
- Bayerische Meisterschaften im Bankdrücken5
Oct 1, 1997 · BVDG · Single-ply
SQ—
BP142.5
DL—
Total142.5
- Bayerische Meisterschaften im Bankdrücken4
Oct 1, 1995 · BVDG · Single-ply
SQ—
BP135
DL—
Total135
- World Masters Powerlifting Championships3
Oct 19, 1994 · IPF · Single-ply
SQ230
BP170
DL205
Total605
- Bayerische Meisterschaften im Bankdrücken10
Oct 1, 1994 · BVDG · Single-ply
SQ—
BP132.5
DL—
Total132.5
- Bayerische Meisterschaften der Jugen Junioren und Senioren im Bankdrücken1
Jul 1, 1994 · BVDG · Single-ply
SQ—
BP190
DL—
Total190
- European Masters Powerlifting Championships1
Jul 5, 1992 · EPF · Single-ply
SQ225
BP180
DL225
Total630
- European Masters Championships2
Jul 21, 1991 · EPF · Single-ply
SQ210
BP175
DL215
Total600
- European Masters Championships2
Aug 12, 1990 · EPF · Single-ply
SQ220
BP175
DL215
Total610
- World Masters Powerlifting ChampionshipsDQ
Aug 11, 1989 · IPF · Single-ply
SQ235
BP—
DL—
Total—
- Bayerische Meisterschaften im Kraftdreikampf2
Apr 3, 1987 · BVDG · Single-ply
SQ240
BP185
DL230
Total655
- Deutsche Meisterschaften im Bankdrücken6
Dec 13, 1986 · BVDG · Single-ply
SQ—
BP185
DL—
Total185
- Bayerische Meisterschaften im Kraftdreikampf4
Apr 11, 1986 · BVDG · Single-ply
SQ230
BP170
DL230
Total630
- Bayerische Meisterschaften im Kraftdreikampf2
Sep 7, 1985 · BVDG · Single-ply
SQ240
BP165
DL225
Total630
- Bayerische Meisterschaften im Kraftdreikampf2
Mar 1, 1984 · BVDG · Single-ply
SQ235
BP170
DL200
Total605
- Bayerische Meisterschaften im Bankdrücken2
Oct 22, 1983 · BVDG · Raw
SQ—
BP160
DL—
Total160
- Bayerische Meisterschaften im Kraftdreikampf3
Mar 20, 1982 · BVDG · Single-ply
SQ210
BP150
DL210
Total570
- Detsche Meisterschaft im Kraftdreikampf6
Oct 24, 1981 · BVDG · Single-ply
SQ215
BP140
DL200
Total555
Competed against
Lifters met at the same meets, same division first.
- Arthur HirnerGermany · 3 meets together637.5kg416.24 DOTS
- Daniel SmagueFrance · 3 meets together737.5kg418.41 DOTS
- Helmut KrausGermany · 2 meets together831kg540.04 DOTS
- Hans PeyrerGermany · 2 meets together710kg459.09 DOTS
- Antonín ŠotaCzechia · 2 meets together867.5kg474.26 DOTS
- Georg BoströmSweden · 2 meets together675kg378.84 DOTS
- Manfred FischerGermany · 1 meet together632.5kg467.81 DOTS
- Frank GirrulatGermany · 1 meet together840kg470.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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