Lifter profile
Richard Lu
5 meets from 2009 to 2017
Top 50.3 %
of ranked men, by best DOTS
Richard Lu competed in 5 powerlifting meets between 2009 and 2017, with CPF, USPA, RAW-CAN, and 1 more. The best total, 517.5 kg (wraps, -83 kg), was set in July 2017 at 2nd Annual Forge Powerlifting Classic, 102.5 kg more than at the first full-power meet in May 2009. With 350.55 DOTS, Richard Lu ranks #142,015 among men in the USA rankings and in the top 50.3% of ranked men worldwide.
185kg
Jul 8, 2017 · CPF
125kg
Jul 8, 2017 · CPF
207.5kg
Jul 8, 2017 · CPF
517.5kg
Wraps · -83 kg
350.55
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2017 | APS OpenUSPA · Raw · Juniors 20-23 | 75 kg73.15 | — | — | — | 420 | 306.24 | 3 |
| Jul 8, 2017 | 2nd Annual Forge Powerlifting ClassicCPF · Wraps · M_OCR_ACPF | 82.5 kg82.5 | 175185185 | 120125127.5 | 187.5200207.5 | 517.5 | 350.55 | 1 |
| Sep 15, 2012 | Eastern Canadian NationalsRAW-CAN · Raw · Open | 75 kg74.8 | 160167.5172.5 | 112.5120122.5 | 175187.5192.5 | 482.5 | 346.75 | 2 |
| Dec 10, 2011 | Ontario Pro Powerlifting MeetCPF · Wraps · M_OCR_CPF | 82.5 kg81.7 | 150157.5170 | 102.5115122.5 | 170185190 | 482.5 | 328.66 | 9 |
| May 30, 2009 | NationalsCPO · Raw · Juniors 20-23 | 75 kg74.2 | 125132.5142.5 | 87.597.5100 | 152.5165172.5 | 415 | 299.79 | 1 |
- APS Open3
Sep 9, 2017 · USPA · Raw
SQ142.5
BP82.5
DL195
Total420
- 2nd Annual Forge Powerlifting Classic1
Jul 8, 2017 · CPF · Wraps
SQ185
BP125
DL207.5
Total517.5
- Eastern Canadian Nationals2
Sep 15, 2012 · RAW-CAN · Raw
SQ167.5
BP122.5
DL192.5
Total482.5
- Ontario Pro Powerlifting Meet9
Dec 10, 2011 · CPF · Wraps
SQ170
BP122.5
DL190
Total482.5
- Nationals1
May 30, 2009 · CPO · Raw
SQ142.5
BP100
DL172.5
Total415
Competed against
Lifters met at the same meets, same division first.
- Denis ProninCanada · 2 meets together670kg460.64 DOTS
- Keenan DungUSA · 1 meet together650kg470.21 DOTS
- Willie AlbertCanada · 1 meet together880kg596.11 DOTS
- Keenan HollingsworthCanada · 2 meets together827.81kg481.68 DOTS
- Shawn TaylorUSA · 1 meet together837kg515.41 DOTS
- Newton ChengUSA · 1 meet together552kg491.02 DOTS
- Logan BrownUSA · 1 meet together905kg490.52 DOTS
- Nick Russo #1USA · 1 meet together850kg484.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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