Lifter profile
Richard Nguyen#3
6 meets from 2022 to 2025
Top 40 %
of ranked men, by best DOTS
Richard Nguyen competed in 6 powerlifting meets between 2022 and 2025, with USAPL and USPA. The best total, 507.5 kg (raw, -74 kg), was set in September 2025 at West Regionals, 107.5 kg more than at the first full-power meet in August 2022. With 369.71 DOTS, Richard Nguyen ranks #110,589 among men in the USA rankings and in the top 40% of ranked men worldwide.
175kg
Sep 6, 2025 · USAPL
132.5kg
Sep 6, 2025 · USAPL
200kg
Sep 6, 2025 · USAPL
507.5kg
Raw · -74 kg
369.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 6, 2025 | West RegionalsUSAPL · Raw · MR-O | 75 kg73.25 | 155165175 | 120127.5132.5 | 175190200 | 507.5 | 369.71 | 8 |
| May 24, 2025 | House of OmniUSAPL · Raw · MR-O | 75 kg69.9 | 150160170 | 120127.5130 | 170185190 | 490 | 368.43 | 5 |
| Nov 9, 2024 | Thanksgiving ThrowdownUSAPL · Raw · MR-O | 67.5 kg66.95 | 145155160 | 117.5122.5127.5 | 170180187.5 | 470 | 364.41 | 3 |
| Aug 12, 2023 | West Coast Regional ChampionshipsUSAPL · Raw · MR-O | 67.5 kg66.9 | 135145155 | 115120122.5 | 160172.5182.5 | 447.5 | 347.15 | 2 |
| Feb 25, 2023 | Hidden Strength Spring BrawlUSAPL · Raw · MR-O | 67.5 kg66.8 | 135145155 | 115120125 | 145157.5170 | 435 | 337.83 | 5 |
| Aug 20, 2022 | Drug Tested OC Summer JamUSPA · Raw · Open | 67.5 kg65.4 | 115125130 | 100107.5112.5 | 130145157.5 | 400 | 315.55 | 1 |
- West Regionals8
Sep 6, 2025 · USAPL · Raw
SQ175
BP132.5
DL200
Total507.5
- House of Omni5
May 24, 2025 · USAPL · Raw
SQ170
BP130
DL190
Total490
- Thanksgiving Throwdown3
Nov 9, 2024 · USAPL · Raw
SQ160
BP122.5
DL187.5
Total470
- West Coast Regional Championships2
Aug 12, 2023 · USAPL · Raw
SQ145
BP120
DL182.5
Total447.5
- Hidden Strength Spring Brawl5
Feb 25, 2023 · USAPL · Raw
SQ145
BP120
DL170
Total435
- Drug Tested OC Summer Jam1
Aug 20, 2022 · USPA · Raw
SQ130
BP112.5
DL157.5
Total400
Competed against
Lifters met at the same meets, same division first.
- Jason MicaUSA · 1 meet together680kg492.30 DOTS
- Noah SerdaUSA · 1 meet together662.5kg483.71 DOTS
- Kurtis YimUSA · 1 meet together602.5kg475.30 DOTS
- Dax BlackmonUSA · 1 meet together610kg461.66 DOTS
- Lyle DolojanUSA · 1 meet together630kg457.11 DOTS
- Augustine CaguingUSA · 1 meet together687.5kg498.17 DOTS
- Joel ValdezUSA · 1 meet together650kg503.70 DOTS
- Marcial De JesusUSA · 3 meets together767.5kg489.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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