Lifter profile

Richard Pascoe

AustraliaMen-105 kgRawGPC-AUS

4 meets from 2025 to 2026

Top 96.7 %

of ranked men, by best DOTS

#12,861 DOTS · Australia

Richard Pascoe competed in 4 powerlifting meets between 2025 and 2026, with GPC-AUS. The best total, 345 kg (raw, -105 kg), was set in April 2026 at Adelaide Cup, 57.5 kg more than at the first full-power meet in March 2025. With 214.20 DOTS, Richard Pascoe ranks #12,861 among men in the Australia rankings and in the top 96.7% of ranked men worldwide.

Squat

100kg

Apr 12, 2026 · GPC-AUS

Bench press

85kg

Apr 12, 2026 · GPC-AUS

Deadlift

160kg

Apr 12, 2026 · GPC-AUS

Total

345kg

Raw · -105 kg

DOTS

214.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat58 %7/12

Bench press67 %8/12

Deadlift67 %8/12

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Meet history

4 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 12, 2026	Adelaide CupGPC-AUS · Raw · M-M6R	100 kg98.05	90100110	808587.5	150160170	345	214.20	1
Nov 23, 2025	TJMES NationalsGPC-AUS · Wraps · M-M6R	100 kg97.9	809090	758085	145155155	325	201.92	2
Jul 26, 2025	NationalsGPC-AUS · Wraps · Open	100 kg97.9	808080	758082.5	140155160	315	195.71	9
Mar 9, 2025	SA State TitlesGPC-AUS · Raw · M-M6R	100 kg97.5	707580	6572.577.5	115125135	287.5	178.95	1

Adelaide Cup
Apr 12, 2026 · GPC-AUS · Raw
1
SQ
100
BP
85
DL
160
Total
345
TJMES Nationals
Nov 23, 2025 · GPC-AUS · Wraps
2
SQ
90
BP
80
DL
155
Total
325
Nationals
Jul 26, 2025 · GPC-AUS · Wraps
9
SQ
80
BP
80
DL
155
Total
315
SA State Titles
Mar 9, 2025 · GPC-AUS · Raw
1
SQ
80
BP
72.5
DL
135
Total
287.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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