Lifter profile

Richard Quan

South AfricaMen-74 kgRawSAPF

1 meet in 2017

Top 68.1 %

of ranked men, by best DOTS

#1,938 DOTS · South Africa

Richard Quan competed in one powerlifting meet in 2017, with SAPF. The best total, 435 kg (raw, -74 kg), was set in March 2017 at South African Classic Powerlifting Championships. With 316.61 DOTS, Richard Quan ranks #1,938 among men in the South Africa rankings and in the top 68.1% of ranked men worldwide.

Squat

155kg

Mar 14, 2017 · SAPF

Bench press

100kg

Mar 14, 2017 · SAPF

Deadlift

180kg

Mar 14, 2017 · SAPF

Total

435kg

Raw · -74 kg

DOTS

316.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift67 %2/3

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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