Lifter profile
Ricky Duong
8 meets from 2018 to 2026
Top 13.6 %
of ranked men, by best DOTS
Ricky Duong competed in 8 powerlifting meets between 2018 and 2026, with CPU. The best total, 590 kg (raw, -74 kg), was set in October 2025 at OPA Open & Masters Provincial Championship, 107.5 kg more than at the first full-power meet in June 2018. With 433.10 DOTS, Ricky Duong ranks #2,276 among men in the Canada rankings and in the top 13.6% of ranked men worldwide.
217.5kg
Jul 27, 2024 · CPU
142.5kg
Oct 17, 2025 · CPU
237.5kg
Mar 29, 2026 · CPU
590kg
Raw · -74 kg
433.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 13, 2026 | CANPL CentralsCPU · Raw · Open | 74 kg72.38 | 200210210 | 132.5137.5140 | 205215225 | 575 | 422.21 | 8 |
| Mar 29, 2026 | Band of Barbells March MadnessCPU · Raw · Open | 74 kg73.23 | 197.5207.5215 | 130135140 | 225232.5237.5 | 580 | 422.60 | 1 |
| Oct 17, 2025 | OPA Open & Masters Provincial ChampionshipCPU · Raw · Open | 74 kg72.41 | 195205212.5 | 130137.5142.5 | 215227.5235 | 590 | 433.10 | 11 |
| Mar 29, 2025 | Band of Barbells March MadnessCPU · Raw · Open | 74 kg71.9 | 200210215 | 127.5132.5137.5 | 212.5222.5222.5 | 570 | 420.40 | 2 |
| Jul 27, 2024 | Band of Barbells Toronto Summer CupCPU · Raw · Open | 74 kg73.26 | 197.5207.5217.5 | 125132.5137.5 | 205215225 | 580 | 422.48 | 1 |
| Sep 15, 2023 | OPA Masters and Open Provincial Powerlifting ChampionshipCPU · Raw · Open | 74 kg70.87 | 195205205 | 125130135 | 210217.5217.5 | 545 | 405.91 | 7 |
| Jul 1, 2023 | Classic AFCPU · Raw · Open | 74 kg71.12 | 182.5192.5200 | 120125130 | 202.5215225 | 545 | 404.94 | 2 |
| Jun 16, 2018 | Clarington Classic OpenCPU · Raw · Juniors | 74 kg70.4 | — | — | — | 482.5 | 361.01 | 1 |
- CANPL Centrals8
Aug 13, 2026 · CPU · Raw
SQ210
BP140
DL225
Total575
- Band of Barbells March Madness1
Mar 29, 2026 · CPU · Raw
SQ207.5
BP135
DL237.5
Total580
- OPA Open & Masters Provincial Championship11
Oct 17, 2025 · CPU · Raw
SQ212.5
BP142.5
DL235
Total590
- Band of Barbells March Madness2
Mar 29, 2025 · CPU · Raw
SQ210
BP137.5
DL222.5
Total570
- Band of Barbells Toronto Summer Cup1
Jul 27, 2024 · CPU · Raw
SQ217.5
BP137.5
DL225
Total580
- OPA Masters and Open Provincial Powerlifting Championship7
Sep 15, 2023 · CPU · Raw
SQ205
BP130
DL210
Total545
- Classic AF2
Jul 1, 2023 · CPU · Raw
SQ200
BP130
DL215
Total545
- Clarington Classic Open1
Jun 16, 2018 · CPU · Raw
SQ190
BP110
DL182.5
Total482.5
Competed against
Lifters met at the same meets, same division first.
- Sean GakaCanada · 2 meets together647.5kg476.32 DOTS
- Alp KesCanada · 2 meets together655kg464.08 DOTS
- Peter WylieCanada · 2 meets together700kg494.68 DOTS
- Joseph DabuCanada · 1 meet together658.5kg482.19 DOTS
- Kashalala DavidCanada · 1 meet together647.5kg473.79 DOTS
- Remi DesjardinsCanada · 1 meet together650kg472.04 DOTS
- Arthur MercierCanada · 1 meet together632.5kg471.90 DOTS
- Kim Lemuel RinonCanada · 1 meet together647.5kg468.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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