Lifter profile

Rico Choo

SingaporeMen-74 kgRawPS

2 meets from 2023 to 2024

Top 61 %

of ranked men, by best DOTS

#882 DOTS · Singapore

Rico Choo competed in 2 powerlifting meets between 2023 and 2024, with PS. The best total, 450 kg (raw, -74 kg), was set in March 2024 at Reformd Singapore Powerlifting Combined Nationals, 10 kg more than at the first full-power meet in July 2023. With 330.51 DOTS, Rico Choo ranks #882 among men in the Singapore rankings and in the top 61% of ranked men worldwide.

Squat

170kg

Jul 9, 2023 · PS

Bench press

95kg

Mar 1, 2024 · PS

Deadlift

190kg

Mar 1, 2024 · PS

Total

450kg

Raw · -74 kg

DOTS

330.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2024	Reformd Singapore Powerlifting Combined NationalsPS · Raw · Sub Junior	74 kg72.35	155160165	809095	162.5175190	450	330.51	4
Jul 9, 2023	Into the Den - SBD ThrowdownPS · Raw · M-Sj	74 kg72.45	150160170	9092.592.5	170180190	440	322.87	1

Reformd Singapore Powerlifting Combined Nationals
Mar 1, 2024 · PS · Raw
4
SQ
165
BP
95
DL
190
Total
450
Into the Den - SBD Throwdown
Jul 9, 2023 · PS · Raw
1
SQ
170
BP
90
DL
180
Total
440

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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