Lifter profile
Ridha Al-Farhan
1 meet in 2023
Top 31 %
of ranked men, by best DOTS
Ridha Al-Farhan competed in one powerlifting meet in 2023, with IPF. The best total, 432.5 kg (raw, -59 kg), was set in July 2023 at Arab Cup. With 387.42 DOTS, Ridha Al-Farhan ranks #68 among men in the Iraq rankings and in the top 31% of ranked men worldwide.
162.5kg
Jul 18, 2023 · IPF
90kg
Jul 18, 2023 · IPF
180kg
Jul 18, 2023 · IPF
432.5kg
Raw · -59 kg
387.42
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 18, 2023 | Arab CupIPF · Raw · Sub-Juniors | 59 kg55.95 | 140150162.5 | 8082.590 | 165175180 | 432.5 | 387.42 | 2 |
- Arab Cup2
Jul 18, 2023 · IPF · Raw
SQ162.5
BP90
DL180
Total432.5
Competed against
Lifters met at the same meets, same division first.
- Etienne El ChaerLebanon · 1 meet together984kg566.13 DOTS
- Mohamed SahadAlgeria · 1 meet together945kg543.89 DOTS
- Ilyes BoughalemAlgeria · 1 meet together955kg510.87 DOTS
- Redha Al-SarrayIraq · 1 meet together715kg510.62 DOTS
- Christophe BoulosQatar · 1 meet together745kg504.83 DOTS
- Billal AouimerAlgeria · 1 meet together680kg494.31 DOTS
- Ahmad AbdullahSyria · 1 meet together810kg491.36 DOTS
- Charbel HageLebanon · 1 meet together797.5kg482.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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