Lifter profile

Rif Yarullin

RussiaMen-74 kgRawRPUWRPF

2 meets from 2020 to 2021

Top 31.2 %

of ranked men, by best DOTS

#16,659 DOTS · Russia

Rif Yarullin competed in 2 powerlifting meets between 2020 and 2021, with RPU and WRPF. The best total, 535 kg (raw, -74 kg), was set in December 2021 at Treasures of the Golden Horde, 132.5 kg more than at the first full-power meet in February 2020. With 387.15 DOTS, Rif Yarullin ranks #16,659 among men in the Russia rankings and in the top 31.2% of ranked men worldwide.

Squat

185kg

Dec 11, 2021 · RPU

Bench press

137.5kg

Dec 11, 2021 · RPU

Deadlift

212.5kg

Dec 11, 2021 · RPU

Total

535kg

Raw · -74 kg

DOTS

387.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 11, 2021	Treasures of the Golden HordeRPU · Raw · Open	75 kg74	175182.5185	130137.5140	195207.5212.5	535	387.15	1
Feb 22, 2020	Tatarstan ChampionshipsWRPF · Raw · Amateur Juniors 20-23	67.5 kg65.2	130135140	100105107.5	145155160	402.5	318.25	1

Treasures of the Golden Horde
Dec 11, 2021 · RPU · Raw
1
SQ
185
BP
137.5
DL
212.5
Total
535
Tatarstan Championships
Feb 22, 2020 · WRPF · Raw
1
SQ
140
BP
107.5
DL
155
Total
402.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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