Lifter profile

Rihaad Miah

EnglandMen120+ kgRawEPA

3 meets from 2024 to 2025

Top 91.4 %

of ranked men, by best DOTS

#10,203 DOTS · England

Rihaad Miah competed in 3 powerlifting meets between 2024 and 2025, with EPA. The best total, 440 kg (raw, 120+ kg), was set in September 2024 at West Midlands Autumn Championship. With 249.56 DOTS, Rihaad Miah ranks #10,203 among men in the England rankings and in the top 91.4% of ranked men worldwide.

Squat

170kg

Sep 21, 2024 · EPA

Bench press

95kg

Sep 21, 2024 · EPA

Deadlift

175kg

Sep 21, 2024 · EPA

Total

440kg

Raw · 120+ kg

DOTS

249.56

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press89 %8/9

Deadlift89 %8/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 13, 2025	West Midlands Winter CupEPA · Raw · MR-Jr	120+ kg133.4	200200200	105110115	150172.5185	—	—	DQ
Apr 12, 2025	West Midlands Spring ChampionshipEPA · Raw · MR-Jr	120+ kg124.5	175190200	95100107.5	155165180	465	263.88	G
Sep 21, 2024	West Midlands Autumn ChampionshipEPA · Raw · MR-Sj	120+ kg124.7	160170170	859095	150165175	440	249.56	1

West Midlands Winter Cup
Dec 13, 2025 · EPA · Raw
DQ
SQ
—
BP
115
DL
185
Total
—
West Midlands Spring Championship
Apr 12, 2025 · EPA · Raw
G
SQ
200
BP
100
DL
165
Total
465
West Midlands Autumn Championship
Sep 21, 2024 · EPA · Raw
1
SQ
170
BP
95
DL
175
Total
440

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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