Lifter profile

Rikhard Heierstad

NorwayMen-105 kgSingle-plyNSF

3 meets from 2000 to 2001

Top 88 %

of ranked men, by best DOTS

#4,125 DOTS · Norway

Rikhard Heierstad competed in 3 powerlifting meets between 2000 and 2001, with NSF. The best total, 425 kg (single-ply, -105 kg), was set in October 2000 at Seriestevne. With 264.05 DOTS, Rikhard Heierstad ranks #4,125 among men in the Norway rankings and in the top 88% of ranked men worldwide.

Squat

130kg

Oct 21, 2000 · NSF

Bench press

105kg

Oct 21, 2000 · NSF

Deadlift

190kg

Oct 21, 2000 · NSF

Total

425kg

Single-ply · -105 kg

DOTS

264.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %1/1
Bench press100 %1/1
Deadlift100 %1/1

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Meet history

3 meets

  • Seriestevne

    Jan 20, 2001 · NSF · Single-ply

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • Seriestevne

    Oct 21, 2000 · NSF · Single-ply

    1
    SQ

    130

    BP

    105

    DL

    190

    Total

    425

  • Klubbstevne

    Jun 7, 2000 · NSF · Single-ply

    1
    SQ

    —

    BP

    80

    DL

    —

    Total

    80

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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