Lifter profile
Risa Sato
3 meets in 2025
Top 31 %
of ranked women, by best DOTS
Risa Sato competed in 3 powerlifting meets in 2025, with JPA and AsianPF. The best total, 428.5 kg (raw, 84+ kg), was set in July 2025 at Asian/Pacific/African Classic & Equipped Championships, 27.5 kg more than at the first full-power meet in February 2025. With 340.93 DOTS, Risa Sato ranks #728 among women in the Japan rankings and in the top 31% of ranked women worldwide.
153kg
Feb 23, 2025 · JPA
80kg
Jul 6, 2025 · AsianPF
196kg
Jul 6, 2025 · AsianPF
428.5kg
Raw · 84+ kg
340.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 6, 2025 | Asian/Pacific/African Classic & Equipped ChampionshipsAsianPF · Raw · Juniors | 84+ kg123.8 | 145152.5160 | 72.577.580 | 177.5187.5196 | 428.5 | 340.93 | 1 |
| Feb 23, 2025 | The 29th Japan Classic Powerlifting ChampionshipJPA · Raw · Open | 84+ kg120.15 | 137.5145153 | 657072.5 | 160168175.5 | 401 | 321.64 | 5 |
| Feb 22, 2025 | The 30th Sub-Junior & Junior Japan Classic Powerlifting ChampionshipsJPA · Raw · Juniors | 84+ kg120.15 | 137.5145153 | 657072.5 | 160168175.5 | 401 | 321.64 | 1 |
- Asian/Pacific/African Classic & Equipped Championships1
Jul 6, 2025 · AsianPF · Raw
SQ152.5
BP80
DL196
Total428.5
- The 29th Japan Classic Powerlifting Championship5
Feb 23, 2025 · JPA · Raw
SQ153
BP72.5
DL175.5
Total401
- The 30th Sub-Junior & Junior Japan Classic Powerlifting Championships1
Feb 22, 2025 · JPA · Raw
SQ153
BP72.5
DL175.5
Total401
Competed against
Lifters met at the same meets, same division first.
- Luseane LafaeleAustralia · 1 meet together685kg542.85 DOTS
- Riria RopataNew Zealand · 1 meet together618kg487.37 DOTS
- Yu-Cin LinTaiwan · 1 meet together500kg454.90 DOTS
- Yu NomuraJapan · 2 meets together500kg501.51 DOTS
- Namiko SakataJapan · 2 meets together467.5kg496.64 DOTS
- Miyu MatsudaJapan · 2 meets together523kg485.27 DOTS
- Rie KaniJapan · 2 meets together366kg480.63 DOTS
- Yuho HamadaJapan · 2 meets together442.5kg479.18 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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