Lifter profile
Risto Popa
3 meets from 2020 to 2023
Top 22.1 %
of ranked men, by best DOTS
Risto Popa competed in 3 powerlifting meets between 2020 and 2023, with EJTL and EPF. The best total, 472.5 kg (raw, -59 kg), was set in December 2023 at European Open Classic Powerlifting Championships, 85 kg more than at the first full-power meet in October 2020. With 407.65 DOTS, Risto Popa ranks #124 among men in the Estonia rankings and in the top 22.1% of ranked men worldwide.
167.5kg
Dec 4, 2023 · EPF
95kg
Dec 4, 2023 · EPF
210kg
Dec 4, 2023 · EPF
472.5kg
Raw · -59 kg
407.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 4, 2023 | European Open Classic Powerlifting ChampionshipsEPF · Raw · Open | 59 kg58.44 | 150160167.5 | 909597.5 | 190210· | 472.5 | 407.65 | 5 |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 59 kg58.6 | — | — | — | 440 | 378.74 | 1 |
| Oct 15, 2021 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 1 | —58.6 | — | — | — | 440 | 378.74 | 4 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Open | 59 kg58.6 | 130140145 | 809095 | 150170180 | 420 | 361.52 | 1 |
| Oct 23, 2020 | EMV klassikalises jõutõstmisesEJTL · Raw · Masters 1 | 59 kg57 | 120130132.5 | 607080 | 150160175 | 387.5 | 341.52 | 1 |
- European Open Classic Powerlifting Championships5
Dec 4, 2023 · EPF · Raw
SQ167.5
BP95
DL210
Total472.5
- EMV klassikalises jõutõstmises1
Oct 15, 2021 · EJTL · Raw
SQ150
BP90
DL200
Total440
- EMV klassikalises jõutõstmises4
Oct 15, 2021 · EJTL · Raw
SQ150
BP90
DL200
Total440
- EMV klassikalises jõutõstmises1
Oct 23, 2020 · EJTL · Raw
SQ145
BP95
DL180
Total420
- EMV klassikalises jõutõstmises1
Oct 23, 2020 · EJTL · Raw
SQ132.5
BP80
DL175
Total387.5
Competed against
Lifters met at the same meets, same division first.
- Dariusz WszołaPoland · 1 meet together660kg568.92 DOTS
- Antoine GarciaFrance · 1 meet together632.5kg544.04 DOTS
- Ishtyaq NabiEngland · 1 meet together627.5kg500.25 DOTS
- Matteo MistrazzosoItaly · 1 meet together542.5kg464.31 DOTS
- Siim SalinEstonia · 3 meets together877.5kg504.30 DOTS
- Roland DesjatskiEstonia · 3 meets together700kg477.66 DOTS
- Margus SilbaumEstonia · 2 meets together940kg594.89 DOTS
- Siim RastEstonia · 2 meets together1,007.5kg514.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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