Lifter profile
Rita Prata
2 meets from 2024 to 2025
Top 36.5 %
of ranked women, by best DOTS
Rita Prata competed in 2 powerlifting meets between 2024 and 2025, with APPortugal and GPC-Portugal. The best total, 297.5 kg (raw, -63 kg), was set in May 2025 at Campeonato Regional Centro, 37.5 kg more than at the first full-power meet in July 2024. With 329.45 DOTS, Rita Prata ranks #82 among women in the Portugal rankings and in the top 36.5% of ranked women worldwide.
110kg
May 4, 2025 · APPortugal
57.5kg
May 4, 2025 · APPortugal
130kg
May 4, 2025 · APPortugal
297.5kg
Raw · -63 kg
329.45
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 4, 2025 | Campeonato Regional CentroAPPortugal · Raw · Juniors | 63 kg60.1 | 95102.5110 | 505557.5 | 110122.5130 | 297.5 | 329.45 | 1 |
| Jul 6, 2024 | Open Lisbon Strong 3rd EditionGPC-Portugal · Raw · F-J | 67.5 kg60.4 | 909595 | 4547.550 | 105112.5120 | 260 | 287.02 | 1 |
- Campeonato Regional Centro1
May 4, 2025 · APPortugal · Raw
SQ110
BP57.5
DL130
Total297.5
- Open Lisbon Strong 3rd Edition1
Jul 6, 2024 · GPC-Portugal · Raw
SQ90
BP50
DL120
Total260
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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