Lifter profile

Ritiha Ashok

IndiaWomen-47 kgRawWPC-India

1 meet in 2021

Top 98.7 %

of ranked women, by best DOTS

#3,174 DOTS · India

Ritiha Ashok competed in one powerlifting meet in 2021, with WPC-India. The best total, 117.5 kg (raw, -47 kg), was set in April 2021 at Powerlifting Championships. With 161.84 DOTS, Ritiha Ashok ranks #3,174 among women in the India rankings and in the top 98.7% of ranked women worldwide.

Squat

40kg

Apr 9, 2021 · WPC-India

Bench press

17.5kg

Apr 9, 2021 · WPC-India

Deadlift

60kg

Apr 9, 2021 · WPC-India

Total

117.5kg

Raw · -47 kg

DOTS

161.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Apr 9, 2021	Powerlifting ChampionshipsWPC-India · Raw · F_TCR_1_WPC	44 kg44	—	—	—	117.5	161.84	1
Apr 9, 2021	Powerlifting ChampionshipsWPC-India · Raw · Bench only · F_TR_1_WPC	44 kg35.75	—	—	—	17.5	25.98	2
Apr 9, 2021	Powerlifting ChampionshipsWPC-India · Raw · Deadlift only · F_TR_1_WPC	44 kg35.75	—	—	—	60	89.09	2

Powerlifting Championships
Apr 9, 2021 · WPC-India · Raw
1
SQ
40
BP
17.5
DL
60
Total
117.5
Powerlifting Championships
Apr 9, 2021 · WPC-India · Raw
2
SQ
—
BP
17.5
DL
—
Total
17.5
Powerlifting Championships
Apr 9, 2021 · WPC-India · Raw
2
SQ
—
BP
—
DL
60
Total
60

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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