Lifter profile
Rito Flores
14 meets from 2022 to 2026
Top 6.7 %
of ranked men, by best DOTS
Rito Flores competed in 14 powerlifting meets between 2022 and 2026, with USAPL, AMP, NAPF, and 1 more. The best total, 657.5 kg (raw, -83 kg), was set in November 2025 at SBD Austin Open, 192.5 kg more than at the first full-power meet in December 2022. With 465.66 DOTS, Rito Flores ranks #15,956 among men in the USA rankings and in the top 6.7% of ranked men worldwide.
237.5kg
Nov 22, 2025 · AMP
165kg
Nov 22, 2025 · AMP
255kg
Nov 22, 2025 · AMP
657.5kg
Raw · -83 kg
465.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · MR-Jr | 74 kg74 | 230237.5237.5 | 170175177.5 | 240255260 | — | — | DQ |
| Nov 22, 2025 | SBD Austin OpenAMP · Raw · MR-Jr | 83 kg76.55 | 210222.5237.5 | 145157.5165 | 230245255 | 657.5 | 465.66 | 8 |
| Apr 3, 2025 | Collegiate NationalsUSAPL · Raw · MR-C | 75 kg74.75 | 70·· | 150155160 | 75·· | 305 | 219.28 | 45 |
| Mar 1, 2025 | Arnold - Male Raw ChallengeUSAPL · Raw · MR-O | —74.7 | 212.5·· | 142.5150157.5 | 70·· | 440 | 316.48 | 34 |
| Nov 23, 2024 | Texas Collegiate State ChampionshipsUSAPL · Raw · MR-C | 75 kg74.5 | 215225232.5 | 142.5155162.5 | 217.5230240 | 627.5 | 452.12 | 5 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Sub-Juniors | 74 kg73.65 | 200200207.5 | 145152.5158 | 197.5217.5225 | 590.5 | 428.64 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Sub-Juniors | 74 kg73.5 | — | 137.5145152.5 | — | 152.5 | 110.85 | 1 |
| Apr 19, 2024 | High School National ChampionshipAMP · Raw · MR-V | 74 kg73.7 | 182.5195210 | 132.5142.5147.5 | 192.5210220 | 577.5 | 419.02 | 2 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · MR-Sj | 74 kg73.4 | — | 127.5137.5142.5 | — | 142.5 | 103.67 | 1 |
| Oct 22, 2023 | Texas State ChampionshipsAMP · Raw · MR-Sj | 83 kg76.9 | 175195205 | 125137.5142.5 | 182.5202.5212.5 | 555 | 391.95 | 1 |
| Jul 1, 2023 | Southern RegionalsUSAPL · Raw · MR-T2 | 75 kg74.55 | 165167.5185 | 120122.5130 | 187.5200210 | 515 | 370.90 | 2 |
| Feb 11, 2023 | Aggie ShowdownUSAPL · Raw · MR-T2 | 75 kg74.1 | 145152.5157.5 | 110115117.5 | 192.5200205 | 480 | 347.05 | 1 |
| Jan 21, 2023 | Home Barbell Club Winter BulkUSAPL · Raw · MR-T2 | 75 kg72.9 | 147.5147.5150 | 110115117.5 | 195200207.5 | 460 | 336.16 | 2 |
| Dec 10, 2022 | Texas OpenUSAPL · Raw · MR-T2 | 75 kg74.2 | 142.5145162.5 | 110115120 | 192.5197.5205 | 465 | 335.91 | 4 |
- Age Division NationalsDQ
May 19, 2026 · AMP · Raw
SQ—
BP175
DL260
Total—
- SBD Austin Open8
Nov 22, 2025 · AMP · Raw
SQ237.5
BP165
DL255
Total657.5
- Collegiate Nationals45
Apr 3, 2025 · USAPL · Raw
SQ70
BP160
DL75
Total305
- Arnold - Male Raw Challenge34
Mar 1, 2025 · USAPL · Raw
SQ212.5
BP157.5
DL70
Total440
- Texas Collegiate State Championships5
Nov 23, 2024 · USAPL · Raw
SQ232.5
BP155
DL240
Total627.5
- 21st Annual North American Powerlifting Championships1
Aug 4, 2024 · NAPF · Raw
SQ207.5
BP158
DL225
Total590.5
- World Bench Press Championships1
May 22, 2024 · IPF · Raw
SQ—
BP152.5
DL—
Total152.5
- High School National Championship2
Apr 19, 2024 · AMP · Raw
SQ210
BP147.5
DL220
Total577.5
- Bench Press Nationals1
Jan 27, 2024 · AMP · Raw
SQ—
BP142.5
DL—
Total142.5
- Texas State Championships1
Oct 22, 2023 · AMP · Raw
SQ205
BP137.5
DL212.5
Total555
- Southern Regionals2
Jul 1, 2023 · USAPL · Raw
SQ185
BP130
DL200
Total515
- Aggie Showdown1
Feb 11, 2023 · USAPL · Raw
SQ157.5
BP117.5
DL205
Total480
- Home Barbell Club Winter Bulk2
Jan 21, 2023 · USAPL · Raw
SQ150
BP110
DL200
Total460
- Texas Open4
Dec 10, 2022 · USAPL · Raw
SQ145
BP115
DL205
Total465
Competed against
Lifters met at the same meets, same division first.
- Carlos LewisUSA · 3 meets together678.12kg490.04 DOTS
- Michael Rodriguez #13USA · 3 meets together643kg468.63 DOTS
- Dalton SpriggsUSA · 3 meets together772.5kg555.87 DOTS
- Samuel CamposUSA · 3 meets together777.5kg531.86 DOTS
- Derek LoGrandeUSA · 3 meets together672.5kg490.57 DOTS
- Evan HawkUSA · 2 meets together713.5kg537.08 DOTS
- Brayden MolinyaweUSA · 2 meets together735kg532.90 DOTS
- Danny LawrenceUSA · 2 meets together755kg511.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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