Lifter profile
Derek LoGrande
32 meets from 2017 to 2026
Top 3.6 %
of ranked men, by best DOTS
Derek LoGrande competed in 32 powerlifting meets between 2017 and 2026, with USAPL, AMP, IPF, and 1 more. The best total, 672.5 kg (raw, -74 kg), was set in April 2025 at Classic Open Nationals, 152.5 kg more than at the first full-power meet in May 2017. With 490.57 DOTS, Derek LoGrande ranks #8,457 among men in the USA rankings and in the top 3.6% of ranked men worldwide.
235kg
Aug 4, 2024 · NAPF
195kg
May 23, 2026 · IPF
252.5kg
Apr 3, 2025 · AMP
672.5kg
Raw · -74 kg
490.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
32 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 23, 2026 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg72.72 | — | 185192.5195 | — | 195 | 142.74 | 4 |
| Mar 5, 2026 | Open NationalsAMP · Raw · MR-O | 74 kg73.3 | 210220227.5 | 180187.5192.5 | 227.5240252.5 | 660 | 480.58 | 7 |
| Jan 9, 2026 | Bench NationalsAMP · Raw · Bench only · MR-O | 74 kg72.99 | — | 175182.5187.5 | — | 187.5 | 136.91 | 1 |
| Oct 23, 2025 | Bench Press ChampionshipsNAPF · Raw · Bench only · Open | 74 kg73.12 | — | 177.5183187 | — | 187 | 136.39 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg72.93 | — | 180187.5197.5 | — | 187.5 | 136.99 | 4 |
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · MR-O | 74 kg73.1 | 220230235 | 177.5185190 | 235247.5252.5 | 672.5 | 490.57 | 4 |
| Feb 14, 2025 | Bench Press NationalsAMP · Raw · Bench only · MR-O | 74 kg73.65 | — | 177.5185190 | — | 190 | 137.92 | 1 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Open | 74 kg73.1 | 220230235 | 175183185 | 235247.5250 | 667.5 | 486.92 | 2 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 74 kg73.45 | — | 172.5182.5190 | — | 182.5 | 132.71 | 6 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · MR-O | 74 kg73.25 | 217.5227.5232.5 | 175182.5187.5 | 235247.5252.5 | 667.5 | 486.26 | 2 |
| Jan 27, 2024 | Bench Press NationalsAMP · Raw · Bench only · MR-O | 83 kg77.2 | — | 180187.5195 | — | 195 | 137.38 | 1 |
| Dec 9, 2023 | Maryland Holiday ClassicAMP · Raw · MR-O | 83 kg77.98 | 192.5205217.5 | 152.5162.5172.5 | 210220230 | 620 | 434.12 | 1 |
| Nov 3, 2023 | Olympia Raw ChallengeUSAPL · Raw · MR-O | —74.4 | 210220227.5 | 170177.5185 | 220220245 | 657.5 | 474.14 | 3 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · MR-O | 75 kg74.29 | 215225232.5 | 175182.5190 | 227.5240250 | 657.5 | 474.60 | 24 |
| Aug 5, 2023 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 75 kg73.93 | — | 175182.5187.5 | — | 187.5 | 135.77 | 1 |
| Mar 5, 2023 | Arnold Pro Series Bench FinalsUSAPL · Raw · Bench only · MR-O | —73.95 | — | 177.5185187.5 | — | 185 | 133.93 | 3 |
| Jun 8, 2022 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 75 kg74.35 | — | 182.5190192.5 | — | 192.5 | 138.88 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · MR-O | 75 kg73.92 | 212.5222.5230 | 182.5187.5190 | 225237.5247.5 | 667.5 | 483.38 | 24 |
| Mar 6, 2022 | Arnold A7 Raw ChallengeUSAPL · Raw · MR-O | 75 kg73.92 | 210220227.5 | 182.5187.5190 | 222.5235245 | 652.5 | 472.51 | 5 |
| Mar 5, 2022 | Arnold A7 Pro Bench BashUSAPL · Raw · Bench only · MR-O | —74.35 | — | 182.5190192.5 | — | 192.5 | 138.88 | 5 |
| Jun 14, 2021 | Raw Bench NationalsUSAPL · Raw · Bench only · MR-O | 74 kg72.9 | — | 170177.5187.5 | — | 187.5 | 137.02 | 1 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · MR-O | 74 kg73.07 | 200210217.5 | 172.5180185 | 222.5222.5242.5 | 625 | 456.04 | 13 |
| Dec 12, 2020 | VA Holiday HavocUSAPL · Raw · MR-G | 74 kg73.1 | 200210220 | 167.5175182.5 | 220232.5240 | 632.5 | 461.39 | G |
| Jan 18, 2020 | Chiseled Winter ClassicUSAPL · Raw · MR-O | 74 kg73.1 | 202.5212.5217.5 | 160170175 | 215227.5237.5 | 625 | 455.92 | 1 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · MR-O | 74 kg71.75 | 192.5207.5210 | 160167.5170 | 212.5222.5230 | 610 | 450.54 | 27 |
| Aug 31, 2019 | Bench NationalsUSAPL · Raw · Bench only · MR-O | 74 kg73.2 | — | 160167.5170 | — | 170 | 123.90 | 3 |
| Apr 6, 2019 | Maryland State ChampionshipsUSAPL · Raw · MR-O | 74 kg72 | 187.5195202.5 | 150157.5162.5 | 212.5222.5227.5 | 592.5 | 436.59 | 3 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · MR-O | 74 kg71.9 | 180190195 | 150157.5160 | 210220227.5 | 577.5 | 425.93 | 26 |
| May 12, 2018 | Maryland State ChampionshipUSAPL · Raw · MR-O | 74 kg72.5 | 175185190 | 147.5155157.5 | 207.5207.5215 | 562.5 | 412.57 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 74 kg71.86 | 162.5170175 | 145150155 | 205212.5215 | 545 | 402.11 | 36 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-Jr | 74 kg71.86 | 162.5170175 | 145150155 | 205212.5215 | 545 | 402.11 | 19 |
| Sep 10, 2017 | Lehigh Valley ChampionshipsUSAPL · Raw · MR-O | 74 kg72.1 | 162.5170175 | 145150155 | 205212.5215 | 537.5 | 395.69 | 1 |
| Sep 10, 2017 | Lehigh Valley ChampionshipsUSAPL · Raw · MR-Jr | 74 kg72.1 | 162.5170175 | 145150155 | 205212.5215 | 537.5 | 395.69 | 1 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · MR-O | 74 kg71.6 | 155160165 | 142.5147.5147.5 | 197.5205212.5 | 520 | 384.61 | 4 |
| May 13, 2017 | Maryland State ChampionshipsUSAPL · Raw · MR-Jr | 74 kg71.6 | 155160165 | 142.5147.5147.5 | 197.5205212.5 | 520 | 384.61 | 1 |
- World Classic & Equipped Bench Press Championships4
May 23, 2026 · IPF · Raw
SQ—
BP195
DL—
Total195
- Open Nationals7
Mar 5, 2026 · AMP · Raw
SQ227.5
BP192.5
DL240
Total660
- Bench Nationals1
Jan 9, 2026 · AMP · Raw
SQ—
BP187.5
DL—
Total187.5
- Bench Press Championships1
Oct 23, 2025 · NAPF · Raw
SQ—
BP187
DL—
Total187
- World Classic & Equipped Bench Press Championships4
May 18, 2025 · IPF · Raw
SQ—
BP187.5
DL—
Total187.5
- Classic Open Nationals4
Apr 3, 2025 · AMP · Raw
SQ230
BP190
DL252.5
Total672.5
- Bench Press Nationals1
Feb 14, 2025 · AMP · Raw
SQ—
BP190
DL—
Total190
- 21st Annual North American Powerlifting Championships2
Aug 4, 2024 · NAPF · Raw
SQ235
BP185
DL247.5
Total667.5
- World Bench Press Championships6
May 22, 2024 · IPF · Raw
SQ—
BP182.5
DL—
Total182.5
- Classic Raw Open Nationals2
Mar 14, 2024 · AMP · Raw
SQ232.5
BP187.5
DL247.5
Total667.5
- Bench Press Nationals1
Jan 27, 2024 · AMP · Raw
SQ—
BP195
DL—
Total195
- Maryland Holiday Classic1
Dec 9, 2023 · AMP · Raw
SQ217.5
BP172.5
DL230
Total620
- Olympia Raw Challenge3
Nov 3, 2023 · USAPL · Raw
SQ227.5
BP185
DL245
Total657.5
- Raw Nationals24
Sep 14, 2023 · USAPL · Raw
SQ225
BP182.5
DL250
Total657.5
- Bench Nationals1
Aug 5, 2023 · USAPL · Raw
SQ—
BP187.5
DL—
Total187.5
- Arnold Pro Series Bench Finals3
Mar 5, 2023 · USAPL · Raw
SQ—
BP185
DL—
Total185
- Bench Nationals1
Jun 8, 2022 · USAPL · Raw
SQ—
BP192.5
DL—
Total192.5
- Mega Nationals24
Jun 8, 2022 · USAPL · Raw
SQ230
BP190
DL247.5
Total667.5
- Arnold A7 Raw Challenge5
Mar 6, 2022 · USAPL · Raw
SQ220
BP187.5
DL245
Total652.5
- Arnold A7 Pro Bench Bash5
Mar 5, 2022 · USAPL · Raw
SQ—
BP192.5
DL—
Total192.5
- Raw Bench Nationals1
Jun 14, 2021 · USAPL · Raw
SQ—
BP187.5
DL—
Total187.5
- Raw Nationals13
Jun 14, 2021 · USAPL · Raw
SQ217.5
BP185
DL222.5
Total625
- VA Holiday HavocG
Dec 12, 2020 · USAPL · Raw
SQ210
BP182.5
DL240
Total632.5
- Chiseled Winter Classic1
Jan 18, 2020 · USAPL · Raw
SQ212.5
BP175
DL237.5
Total625
- Raw Nationals27
Oct 16, 2019 · USAPL · Raw
SQ210
BP170
DL230
Total610
- Bench Nationals3
Aug 31, 2019 · USAPL · Raw
SQ—
BP170
DL—
Total170
- Maryland State Championships3
Apr 6, 2019 · USAPL · Raw
SQ202.5
BP162.5
DL227.5
Total592.5
- Raw Nationals26
Oct 11, 2018 · USAPL · Raw
SQ190
BP160
DL227.5
Total577.5
- Maryland State Championship1
May 12, 2018 · USAPL · Raw
SQ190
BP157.5
DL215
Total562.5
- Raw National Championships36
Oct 10, 2017 · USAPL · Raw
SQ175
BP155
DL215
Total545
- Raw National Championships19
Oct 10, 2017 · USAPL · Raw
SQ175
BP155
DL215
Total545
- Lehigh Valley Championships1
Sep 10, 2017 · USAPL · Raw
SQ175
BP150
DL212.5
Total537.5
- Lehigh Valley Championships1
Sep 10, 2017 · USAPL · Raw
SQ175
BP150
DL212.5
Total537.5
- Maryland State Championships4
May 13, 2017 · USAPL · Raw
SQ160
BP147.5
DL212.5
Total520
- Maryland State Championships1
May 13, 2017 · USAPL · Raw
SQ160
BP147.5
DL212.5
Total520
Competed against
Lifters met at the same meets, same division first.
- Damian FronzagliaUSA · 7 meets together696.27kg516.40 DOTS
- Jason Ross #1USA · 6 meets together669.05kg453.21 DOTS
- Michael Rodriguez #13USA · 6 meets together643kg468.63 DOTS
- Merdan NursahatovUSA · 5 meets together630kg467.29 DOTS
- Pat KeenanUSA · 5 meets together657.5kg472.08 DOTS
- Anton NykänenFinland · 3 meets together770kg518.94 DOTS
- Ivan ChuprinkoUkraine · 3 meets together670kg518.07 DOTS
- Bartłomiej WirekPoland · 3 meets together612.5kg425.42 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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