Lifter profile
RJ Hizon
10 meets from 2015 to 2018
Top 2.5 %
of ranked men, by best DOTS
RJ Hizon competed in 10 powerlifting meets between 2015 and 2018, with USAPL, NAPF, and RPS. The best total, 695 kg (raw, -74 kg), was set in March 2018 at The Arnold SBD Pro American, 105 kg more than at the first full-power meet in August 2015. With 502.94 DOTS, RJ Hizon ranks #6,117 among men in the USA rankings and in the top 2.5% of ranked men worldwide.
262.5kg
Mar 3, 2018 · USAPL
152.5kg
Mar 3, 2018 · USAPL
282.5kg
Mar 3, 2017 · NAPF
695kg
Raw · -74 kg
502.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2018 | The Arnold SBD Pro AmericanUSAPL · Raw · MR-O | 74 kg74 | 242.5257.5262.5 | 140147.5152.5 | 270280285 | 695 | 502.94 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-O | 74 kg73.69 | 250262.5262.5 | 140147.5152.5 | 277.5277.5277.5 | 680 | 493.43 | 4 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · MR-Jr | 74 kg73.69 | 250262.5262.5 | 140147.5152.5 | 277.5277.5277.5 | 680 | 493.43 | 2 |
| Jun 3, 2017 | BFE ClassicUSAPL · Raw · MR-O | 83 kg79.5 | 252.5252.5257.5 | 140145152.5 | 272.5277.5280 | 682.5 | 472.36 | 3 |
| Jun 3, 2017 | BFE ClassicUSAPL · Raw · MR-O | 83 kg79.5 | 252.5252.5257.5 | 140145152.5 | 272.5277.5280 | 682.5 | 472.36 | 1 |
| Mar 3, 2017 | Arnold A7 Bar Grip Pro Raw ChallengeNAPF · Raw · Juniors | 74 kg72.5 | 237.5250262.5 | 137.5142.5142.5 | 265275282.5 | 670 | 491.42 | 2 |
| Nov 5, 2016 | Northwest Regional ChampionshipsUSAPL · Raw · MR-O | 74 kg73.8 | 227.5232.5240 | 135137.5140 | 260272.5272.5 | 630 | 456.70 | 1 |
| Nov 5, 2016 | Northwest Regional ChampionshipsUSAPL · Raw · MR-Jr | 74 kg73.8 | 227.5232.5240 | 135137.5140 | 260272.5272.5 | 630 | 456.70 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · MR-Jr | 74 kg73 | 227.5240240 | 137.5142.5142.5 | 260272.5282.5 | 637.5 | 465.46 | 5 |
| Jul 23, 2016 | Washington State Junior & Collegiate OpenUSAPL · Raw · MR-Jr | 74 kg73.8 | 192.5215225 | 135142.5147.5 | 250257.5265 | 637.5 | 462.14 | 1 |
| May 7, 2016 | Empire Classic Powerlifting ChampionshipsUSAPL · Raw · MR-Jr | 74 kg73.2 | 190205220 | 127.5137.5145 | 240252.5257.5 | 610 | 444.58 | 1 |
| Dec 5, 2015 | Team Phoinix Holliday ClassicUSAPL · Raw · MR-Jr | 74 kg73.8 | 205205205 | — | 242.5242.5· | — | — | DQ |
| Aug 29, 2015 | Might Makes Right & Washington State Powerlifting ChampionshipsRPS · Wraps · Amateur Juniors 20-23 | 75 kg73.48 | — | — | — | 590 | 428.92 | 1 |
- The Arnold SBD Pro American1
Mar 3, 2018 · USAPL · Raw
SQ262.5
BP152.5
DL280
Total695
- Raw National Championships4
Oct 10, 2017 · USAPL · Raw
SQ250
BP152.5
DL277.5
Total680
- Raw National Championships2
Oct 10, 2017 · USAPL · Raw
SQ250
BP152.5
DL277.5
Total680
- BFE Classic3
Jun 3, 2017 · USAPL · Raw
SQ257.5
BP152.5
DL272.5
Total682.5
- BFE Classic1
Jun 3, 2017 · USAPL · Raw
SQ257.5
BP152.5
DL272.5
Total682.5
- Arnold A7 Bar Grip Pro Raw Challenge2
Mar 3, 2017 · NAPF · Raw
SQ250
BP137.5
DL282.5
Total670
- Northwest Regional Championships1
Nov 5, 2016 · USAPL · Raw
SQ232.5
BP137.5
DL260
Total630
- Northwest Regional Championships1
Nov 5, 2016 · USAPL · Raw
SQ232.5
BP137.5
DL260
Total630
- Raw Nationals5
Oct 13, 2016 · USAPL · Raw
SQ227.5
BP137.5
DL272.5
Total637.5
- Washington State Junior & Collegiate Open1
Jul 23, 2016 · USAPL · Raw
SQ225
BP147.5
DL265
Total637.5
- Empire Classic Powerlifting Championships1
May 7, 2016 · USAPL · Raw
SQ220
BP137.5
DL252.5
Total610
- Team Phoinix Holliday ClassicDQ
Dec 5, 2015 · USAPL · Raw
SQ—
BP—
DL—
Total—
- Might Makes Right & Washington State Powerlifting Championships1
Aug 29, 2015 · RPS · Wraps
SQ227.5
BP130
DL232.5
Total590
Competed against
Lifters met at the same meets, same division first.
- Sean CollinsUSA · 3 meets together782.5kg519.39 DOTS
- Michael BlackUSA · 3 meets together692.5kg503.21 DOTS
- Kevin Nguyen #3USA · 3 meets together667.5kg484.49 DOTS
- Blake LehewUSA · 3 meets together930kg630.41 DOTS
- Eric LaPointeUSA · 3 meets together752.5kg541.02 DOTS
- Josiah ViveroUSA · 3 meets together745kg534.57 DOTS
- David SheltonUSA · 3 meets together767.5kg518.90 DOTS
- Sean SantosUSA · 3 meets together597.5kg463.10 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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