Lifter profile

Roald Undlien

NorwayMen-93 kgSingle-plyNSFNordicPF

28 meets from 1998 to 2006

Top 29.8 %

of ranked men, by best DOTS

#1,395 DOTS · Norway

Roald Undlien competed in 28 powerlifting meets between 1998 and 2006, with NSF and NordicPF. The best total, 600 kg (single-ply, -93 kg), was set in March 2005 at NM, 295 kg more than at the first full-power meet in May 1998. With 389.94 DOTS, Roald Undlien ranks #1,395 among men in the Norway rankings and in the top 29.8% of ranked men worldwide.

Squat

220kg

Mar 11, 2005 · NSF

Bench press

147.5kg

Mar 11, 2005 · NSF

Deadlift

232.5kg

Mar 11, 2005 · NSF

Total

600kg

Single-ply · -93 kg

DOTS

389.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press67 %6/9

Deadlift89 %8/9

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Meet history

28 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 19, 2006	KlubbmesterskapNSF · Single-ply · Bench only · Open	90 kg89	—	—	—	142.5	92.66	1
Feb 24, 2006	NMNSF · Single-ply · Open	90 kg88.5	210··	145··	210··	565	368.47	8
Nov 11, 2005	Ung/Jr og Veteran NMNSF · Single-ply · Juniors 19-23	90 kg88.8	—	—	—	560	364.58	6
Mar 11, 2005	NMNSF · Single-ply · Open	90 kg89.1	220··	147.5··	232.5··	600	389.94	12
Nov 20, 2004	NM Ungdom-JuniorNSF · Single-ply · Juniors 19-23	82.5 kg80.8	—	—	—	565	387.33	1
May 22, 2004	KMNSF · Single-ply · Juniors 19-23	90 kg85.7	—	—	—	565	374.77	1
Apr 2, 2004	KlubbmesterskapNSF · Single-ply · Bench only · Juniors 19-23	90 kg87.1	—	—	—	142.5	93.71	1
Mar 19, 2004	NMNSF · Single-ply · Open	90 kg86.8	215··	130··	230··	575	378.81	14
Feb 7, 2004	Midt-NorskNSF · Single-ply · Juniors 19-23	90 kg85.7	—	—	—	555	368.13	1
Nov 22, 2003	NM Ungdom/JuniorNSF · Single-ply · Juniors 19-23	82.5 kg81.4	—	—	—	547.5	373.73	2
Oct 11, 2003	RegionmesterskapNSF · Single-ply · Juniors 19-23	90 kg83.4	—	—	—	532.5	358.52	1
Aug 16, 2003	MidtnorskNSF · Single-ply · Juniors 19-23	82.5 kg80.9	—	—	—	530	363.07	1
May 24, 2003	KretsmesterskapNSF · Single-ply · Juniors 19-23	82.5 kg79.8	—	—	—	530	366.00	1
Apr 12, 2003	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Juniors	82.5 kg79.3	—	—	—	492.5	341.38	2
Feb 7, 2003	KlubbmesterskapNSF · Single-ply · Juniors 19-23	82.5 kg77	—	—	—	510	359.88	1
Dec 14, 2002	KM BenkpressNSF · Single-ply · Bench only · Teen 14-18	82.5 kg77.6	—	—	—	105	73.74	1
Oct 12, 2002	RegionsmesterskapNSF · Single-ply · Teen 14-18	82.5 kg78.4	—	—	—	497.5	347.21	1
May 25, 2002	KretsmesterskapNSF · Single-ply · Teen 14-18	82.5 kg76.4	—	—	—	480	340.36	1
Apr 20, 2002	Nordic Sub-Juniors & Juniors Powerlifting ChampionshipsNordicPF · Single-ply · Sub-Juniors	75 kg74.8	—	—	—	477.5	343.15	4
Feb 2, 2002	JR NMNSF · Single-ply · Teen 14-18	75 kg74.8	—	—	—	460	330.58	1
Dec 28, 2001	KM BenkNSF · Single-ply · Bench only · Teen 14-18	75 kg74.6	—	—	—	105	75.59	1
May 26, 2001	KMNSF · Single-ply · Teen 14-18	75 kg71.5	—	—	—	375	277.62	1
Feb 10, 2001	Midt-Norsk MesterskapNSF · Single-ply · Teen 14-18	75 kg72.1	—	—	—	440	323.92	1
Nov 11, 2000	KM BenkpressNSF · Single-ply · Bench only · Teen 14-18	75 kg72	—	—	—	100	73.69	1
Oct 14, 2000	RegionsmesterskapNSF · Single-ply · Teen 14-18	75 kg70.5	—	—	—	422.5	315.81	1
May 27, 2000	KretsmesterskapNSF · Single-ply · Teen 14-18	75 kg68.6	—	—	—	400	304.75	1
Feb 6, 1999	Midt-Norsk mesterskapNSF · Single-ply · Teen 14-18	75 kg67.8	80100120	7582.585	120140140	335	257.38	1
May 2, 1998	KM TrønderlagNSF · Single-ply · Juniors 19-23	67.5 kg65	80100110	708082.5	90110125	305	241.72	1

Klubbmesterskap
Aug 19, 2006 · NSF · Single-ply
1
SQ
—
BP
142.5
DL
—
Total
142.5
NM
Feb 24, 2006 · NSF · Single-ply
8
SQ
210
BP
145
DL
210
Total
565
Ung/Jr og Veteran NM
Nov 11, 2005 · NSF · Single-ply
6
SQ
210
BP
140
DL
210
Total
560
NM
Mar 11, 2005 · NSF · Single-ply
12
SQ
220
BP
147.5
DL
232.5
Total
600
NM Ungdom-Junior
Nov 20, 2004 · NSF · Single-ply
1
SQ
210
BP
140
DL
215
Total
565
KM
May 22, 2004 · NSF · Single-ply
1
SQ
210
BP
140
DL
215
Total
565
Klubbmesterskap
Apr 2, 2004 · NSF · Single-ply
1
SQ
—
BP
142.5
DL
—
Total
142.5
NM
Mar 19, 2004 · NSF · Single-ply
14
SQ
215
BP
130
DL
230
Total
575
Midt-Norsk
Feb 7, 2004 · NSF · Single-ply
1
SQ
205
BP
130
DL
220
Total
555
NM Ungdom/Junior
Nov 22, 2003 · NSF · Single-ply
2
SQ
205
BP
122.5
DL
220
Total
547.5
Regionmesterskap
Oct 11, 2003 · NSF · Single-ply
1
SQ
200
BP
117.5
DL
215
Total
532.5
Midtnorsk
Aug 16, 2003 · NSF · Single-ply
1
SQ
195
BP
122.5
DL
212.5
Total
530
Kretsmesterskap
May 24, 2003 · NSF · Single-ply
1
SQ
200
BP
120
DL
210
Total
530
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 12, 2003 · NordicPF · Single-ply
2
SQ
180
BP
122.5
DL
190
Total
492.5
Klubbmesterskap
Feb 7, 2003 · NSF · Single-ply
1
SQ
195
BP
115
DL
200
Total
510
KM Benkpress
Dec 14, 2002 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
Regionsmesterskap
Oct 12, 2002 · NSF · Single-ply
1
SQ
185
BP
115
DL
197.5
Total
497.5
Kretsmesterskap
May 25, 2002 · NSF · Single-ply
1
SQ
177.5
BP
110
DL
192.5
Total
480
Nordic Sub-Juniors & Juniors Powerlifting Championships
Apr 20, 2002 · NordicPF · Single-ply
4
SQ
175
BP
115
DL
187.5
Total
477.5
JR NM
Feb 2, 2002 · NSF · Single-ply
1
SQ
170
BP
105
DL
185
Total
460
KM Benk
Dec 28, 2001 · NSF · Single-ply
1
SQ
—
BP
105
DL
—
Total
105
KM
May 26, 2001 · NSF · Single-ply
1
SQ
115
BP
100
DL
160
Total
375
Midt-Norsk Mesterskap
Feb 10, 2001 · NSF · Single-ply
1
SQ
160
BP
100
DL
180
Total
440
KM Benkpress
Nov 11, 2000 · NSF · Single-ply
1
SQ
—
BP
100
DL
—
Total
100
Regionsmesterskap
Oct 14, 2000 · NSF · Single-ply
1
SQ
150
BP
97.5
DL
175
Total
422.5
Kretsmesterskap
May 27, 2000 · NSF · Single-ply
1
SQ
140
BP
95
DL
165
Total
400
Midt-Norsk mesterskap
Feb 6, 1999 · NSF · Single-ply
1
SQ
120
BP
75
DL
140
Total
335
KM Trønderlag
May 2, 1998 · NSF · Single-ply
1
SQ
100
BP
80
DL
125
Total
305

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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