Lifter profile
Rob Williams#1
7 meets from 2016 to 2026
Top 42.4 %
of ranked men, by best DOTS
Rob Williams competed in 7 powerlifting meets between 2016 and 2026, with EPA. The best total, 562.5 kg (raw, -93 kg), was set in December 2018 at Christmas Spectacular II, 75 kg more than at the first full-power meet in November 2017. With 365.15 DOTS, Rob Williams ranks #5,037 among men in the England rankings and in the top 42.4% of ranked men worldwide.
195kg
Nov 11, 2017 · EPA
125kg
Feb 8, 2026 · EPA
255kg
Dec 9, 2018 · EPA
562.5kg
Raw · -93 kg
365.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 10, 2026 | Halloween Open 26EPA · Raw · MR-O | 105 kg96.8 | 140150160 | 110120120 | 210220230 | 480 | 299.74 | 5 |
| Sep 5, 2026 | Raw Strength Open 26EPA · Raw · MR-O | 105 kg98.45 | 170170170 | 120125127.5 | 220230237.5 | — | — | DQ |
| Feb 8, 2026 | Lancaster Uni Barbell Champs 26EPA · Raw · MR-O | 105 kg102.9 | 170170175 | 120125130 | 220225232.5 | 532.5 | 323.81 | 3 |
| Mar 1, 2025 | NW MastersEPA · Raw · MR-O | 105 kg102.8 | 160170175 | 110120127.5 | 200215222.5 | 510 | 310.26 | 1 |
| Dec 9, 2018 | Christmas Spectacular IIEPA · Raw · M-C-Open | 93 kg89.3 | 185192.5192.5 | 115115120 | 242.5252.5255 | 562.5 | 365.15 | 1 |
| Nov 11, 2017 | Powerpalooza Novice CompetitionEPA · Raw · M-C-Open | 93 kg91.4 | 180195195 | 107.5112.5117.5 | 230245255 | 552.5 | 354.51 | 2 |
| Nov 11, 2017 | Powerpalooza Novice CompetitionEPA · Raw · M-C-N | 105 kg103.4 | 140140140 | 115120120 | 225232.5245 | 487.5 | 295.86 | 2 |
| May 1, 2016 | Manchester & Merseyside ChampionshipsEPA · Raw · M-C-G | 93 kg88.8 | 160170180 | 105107.5112.5 | 210220235 | 507.5 | 330.40 | G |
- Halloween Open 265
Oct 10, 2026 · EPA · Raw
SQ150
BP110
DL220
Total480
- Raw Strength Open 26DQ
Sep 5, 2026 · EPA · Raw
SQ—
BP125
DL230
Total—
- Lancaster Uni Barbell Champs 263
Feb 8, 2026 · EPA · Raw
SQ175
BP125
DL232.5
Total532.5
- NW Masters1
Mar 1, 2025 · EPA · Raw
SQ175
BP120
DL215
Total510
- Christmas Spectacular II1
Dec 9, 2018 · EPA · Raw
SQ192.5
BP115
DL255
Total562.5
- Powerpalooza Novice Competition2
Nov 11, 2017 · EPA · Raw
SQ195
BP112.5
DL245
Total552.5
- Powerpalooza Novice Competition2
Nov 11, 2017 · EPA · Raw
SQ140
BP115
DL232.5
Total487.5
- Manchester & Merseyside ChampionshipsG
May 1, 2016 · EPA · Raw
SQ180
BP107.5
DL220
Total507.5
Competed against
Lifters met at the same meets, same division first.
- John O'NeillIreland · 1 meet together770kg457.95 DOTS
- David HeathUK · 2 meets together797.5kg457.88 DOTS
- David CliffordEngland · 2 meets together617.5kg398.17 DOTS
- Tom ChangEngland · 2 meets together687.5kg500.19 DOTS
- Caston McConnellUSA · 1 meet together727.5kg475.14 DOTS
- Wiktor SyrytczykEngland · 1 meet together720kg459.05 DOTS
- Dominic ComanEngland · 1 meet together917.5kg530.52 DOTS
- Jamie CadoganWales · 1 meet together788kg504.27 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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