Lifter profile

Robert Pauling

New ZealandMen-93 kgRawNZPF

3 meets from 2019 to 2020

Top 73 %

of ranked men, by best DOTS

#2,558 DOTS · New Zealand

Robert Pauling competed in 3 powerlifting meets between 2019 and 2020, with NZPF. The best total, 480 kg (raw, -93 kg), was set in July 2020 at WCPA Regional Championships, 67.5 kg more than at the first full-power meet in July 2019. With 306.04 DOTS, Robert Pauling ranks #2,558 among men in the New Zealand rankings and in the top 73% of ranked men worldwide.

Squat

160kg

Jul 11, 2020 · NZPF

Bench press

120kg

Jul 11, 2020 · NZPF

Deadlift

200kg

Jul 11, 2020 · NZPF

Total

480kg

Raw · -93 kg

DOTS

306.04

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 11, 2020	WCPA Regional ChampionshipsNZPF · Raw · Open	93 kg92.6	160170170	115120125	190200205	480	306.04	8
Nov 30, 2019	WCPA Novice CompetitionNZPF · Raw · Open	93 kg92.4	140150155	105112.5117.5	180190200	472.5	301.57	5
Jul 6, 2019	WCPA Novice CompetitionNZPF · Raw · Open	93 kg90.3	130137.5140	100110110	160170182.5	412.5	266.28	6

WCPA Regional Championships
Jul 11, 2020 · NZPF · Raw
8
SQ
160
BP
120
DL
200
Total
480
WCPA Novice Competition
Nov 30, 2019 · NZPF · Raw
5
SQ
155
BP
117.5
DL
200
Total
472.5
WCPA Novice Competition
Jul 6, 2019 · NZPF · Raw
6
SQ
130
BP
100
DL
182.5
Total
412.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile