Lifter profile
Robert Rood Sr
60 meets from 1980 to 2012
Top 5.9 %
of ranked men, by best DOTS
Robert Rood Sr competed in 60 powerlifting meets between 1980 and 2012, with USPF, USAPL, IPF, and 8 more. The best total, 765 kg (single-ply, -105 kg), was set in May 1985 at Masters Nationals, 200.28 kg more than at the first full-power meet in April 1980. With 470.87 DOTS, Robert Rood Sr ranks #13,892 among men in the USA rankings and in the top 5.9% of ranked men worldwide.
285kg
Nov 3, 1990 · APF
205kg
May 11, 1985 · USPF
292.5kg
Oct 15, 1983 · USPF
765kg
Single-ply · -105 kg
470.87
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
60 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 6, 2012 | Masters NationalsUSAPL · Single-ply · M-M4a | 120 kg106.42 | 112.5137.5137.5 | 102.5115122.5 | 112.5155160 | 387.5 | 232.45 | 2 |
| Sep 26, 2011 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 4 | 120 kg105.12 | 112.5112.5112.5 | 102.5102.5112.5 | 125135147.5 | 372.5 | 224.55 | 2 |
| Apr 29, 2011 | Masters NationalsUSAPL · Single-ply · M-M4a | 110 kg106.9 | 112.5132.5147.5 | 100112.5125 | 135155172.5 | 432.5 | 258.99 | 1 |
| Oct 8, 2003 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 100 kg98.3 | 182.5197.5205 | 137.5150157.5 | 192.5205220 | 582.5 | 361.24 | 2 |
| May 2, 2003 | Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M3a | 100 kg99.02 | 195195195 | 142.5155163 | 205215215 | 565 | 349.26 | 2 |
| Oct 8, 2002 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 110 kg104.8 | — | — | — | 617.5 | 372.70 | 1 |
| Jun 22, 2002 | Senior NationalsUSPF · Single-ply · Masters 60-64 | 110 kg110 | — | — | — | 522.5 | 309.46 | 1 |
| May 4, 2002 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M3a | 110 kg110 | — | — | — | 600 | 355.36 | 1 |
| Oct 17, 2001 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3 | 110 kg103.8 | — | — | — | — | — | DQ |
| Jun 15, 2001 | World ChampionshipsIPA · Multi-ply · Amateur Masters 60-64 | 110 kg110 | — | — | — | 669.05 | 396.26 | 1 |
| May 5, 2001 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M3a | 110 kg104 | — | — | — | 625 | 378.40 | 1 |
| Jun 15, 2000 | World ChampionshipsIPA · Multi-ply · Amateur Masters 55-59 | 100 kg100 | — | — | — | 646.37 | 397.85 | 1 |
| May 6, 2000 | Masters' National Powerlifting ChampionshipsUSAPL · Single-ply · M-M2b | 100 kg100 | — | — | — | 642.5 | 395.47 | 2 |
| Dec 17, 1999 | World ChampionshipsWPF · Single-ply · Masters 55-59 | 100 kg100 | — | — | — | 587.5 | 361.62 | 1 |
| Nov 19, 1999 | National ChampionshipsIPA · Multi-ply · Amateur Masters 55-59 | 100 kg100 | — | — | — | 662.25 | 407.63 | 1 |
| Jun 25, 1999 | York Strength SpectacularIPA · Multi-ply · Amateur Masters 55-59 | 110 kg110 | — | — | — | 644.1 | 381.48 | 1 |
| May 21, 1999 | Brother Bennet Memorial Men's Masters National Powerlifting ChampionshipsUSAPL · Single-ply · M-M2b | 100 kg100 | — | — | — | 585 | 360.08 | 1 |
| Oct 30, 1998 | Senior NationalsIPA · Multi-ply · Amateur Masters 55-59 | 100 kg100 | — | — | — | 648.64 | 399.25 | 1 |
| May 10, 1996 | Master's NationalsUSPF · Single-ply · Masters 55-59 | 110 kg110 | — | — | — | 690 | 408.66 | 1 |
| Oct 3, 1995 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 100 kg99.1 | 240250260 | 160175175 | 250262.5267.5 | 697.5 | 431.02 | 5 |
| May 19, 1995 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 690 | 424.71 | 1 |
| Nov 13, 1993 | Masters NationalsADFPA · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 715 | 440.09 | 1 |
| May 14, 1993 | Masters NationalsUSPF · Single-ply · Bench only · Masters 50-54 | 100 kg100 | — | — | — | 170 | 104.64 | 1 |
| May 14, 1993 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 705 | 433.94 | 1 |
| Mar 6, 1993 | Maryland StateADFPA · Single-ply · Open | 110 kg110 | — | — | — | 689.46 | 408.34 | G |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 716.68 | 441.13 | 1 |
| Nov 13, 1992 | World ChampionshipsWNPF · Single-ply · Natural | 100 kg100 | — | — | — | 716.68 | 441.13 | 2 |
| Sep 3, 1992 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 2 | 100 kg100 | — | — | — | — | — | DQ |
| Jul 18, 1992 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 50-54 | 110 kg110 | — | — | — | 672.5 | 398.30 | 1 |
| May 15, 1992 | Masters NationalsUSPF · Single-ply · Bench only · Masters 50-54 | 100 kg100 | — | — | — | 175 | 107.72 | 1 |
| May 15, 1992 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 722.5 | 444.71 | 1 |
| Aug 3, 1991 | World Masters Powerlifting ChampionshipsWDFPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 675 | 415.47 | 1 |
| May 18, 1991 | Masters NationalsUSPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 690 | 424.71 | 1 |
| Nov 3, 1990 | Masters NationalsAPF · Single-ply · Masters 50-54 | 100 kg100 | — | — | — | 735 | 452.40 | 1 |
| Nov 18, 1989 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 702.5 | 432.40 | 1 |
| Aug 5, 1989 | USSR vs. USA MeetFPR · Single-ply · Open | 100 kg100 | — | — | — | 672.5 | 413.93 | 4 |
| Feb 13, 1988 | Natural NationalsUSPF · Single-ply · Class II | 100 kg100 | — | — | — | 702.5 | 432.40 | 8 |
| Feb 13, 1988 | Natural NationalsUSPF · Single-ply · Masters 40-49 | 100 kg100 | — | — | — | 702.5 | 432.40 | 1 |
| May 23, 1987 | Maryland State ContestUSPF · Single-ply · Masters Heavy | 100 kg100 | — | — | — | 652.5 | 401.62 | 1 |
| May 23, 1987 | Maryland State ContestUSPF · Single-ply · Open | 100 kg100 | — | — | — | 652.5 | 401.62 | 5 |
| May 16, 1987 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 125 kg125 | 215227.5227.5 | 132.5137.5140 | 227.5235257.5 | 600 | 340.05 | 3 |
| Nov 29, 1986 | Masters NationalsADFPA · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 710 | 437.02 | 1 |
| May 3, 1986 | Masters NationalsUSPF · Single-ply · Masters 45-49 | 100 kg100 | — | — | — | 707.5 | 435.48 | 4 |
| May 11, 1985 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 100 kg100 | — | — | — | 765 | 470.87 | 2 |
| Oct 13, 1984 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 100 kg99 | 262.5277.5277.5 | 187.5195200 | 277.5290302.5 | 740 | 457.48 | 4 |
| Apr 8, 1984 | Tri State OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 646.37 | 397.85 | 6 |
| Oct 15, 1983 | Masters NationalsUSPF · Single-ply · Masters 40-44 | 100 kg99.65 | 240260272.5 | 175187.5195 | 250272.5292.5 | 740 | 456.18 | 1 |
| Dec 11, 1982 | Potomac OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 680.39 | 418.79 | 5 |
| Nov 20, 1982 | Virginia OpenUSPF · Single-ply · Masters HW | 75+ kg— | — | — | — | 673.59 | — | 1 |
| Oct 9, 1982 | Temple Hills OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 697.5 | 429.32 | 4 |
| Oct 9, 1982 | Temple Hills OpenUSPF · Single-ply · Masters | 100 kg100 | — | — | — | 697.5 | 429.32 | 1 |
| Sep 4, 1982 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 100 kg99 | 227.5242.5250 | 182.5192.5197.5 | 232.5247.5267.5 | 692.5 | 428.12 | 1 |
| May 29, 1982 | Eastern USA Open/Novice/Masters/Female BP MeetUSPF · Raw · Bench only · Masters HW | 100 kg100 | — | — | — | 183.71 | 113.08 | 3 |
| May 29, 1982 | Eastern USA Open/Novice/Masters/Female BP MeetUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 183.71 | 113.08 | 4 |
| May 8, 1982 | Southern Maryland Bench PressUSPF · Raw · Bench only · Masters | —— | — | — | — | 192.78 | — | 1 |
| May 8, 1982 | Southern Maryland Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 192.78 | 118.66 | 1 |
| Apr 4, 1982 | Tri State ChampionshipUSPF · Single-ply · Open | 100 kg100 | — | — | — | 662.25 | 407.63 | 2 |
| Mar 13, 1982 | Virginia OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | — | — | DQ |
| Nov 22, 1981 | Gemini Bench PressUSA-UA · Raw · Bench only · Masters | 100 kg100 | — | — | — | 188.24 | 115.86 | 1 |
| Nov 22, 1981 | Gemini Bench PressUSA-UA · Raw · Bench only · Open | 100 kg100 | — | — | — | 188.24 | 115.86 | 2 |
| Nov 7, 1981 | Virginia OpenUSPF · Single-ply · Novice | 110 kg110 | — | — | — | 669.05 | 396.26 | 2 |
| Nov 7, 1981 | Virginia OpenUSPF · Single-ply · Masters HW | 110 kg110 | — | — | — | 669.05 | 396.26 | 2 |
| Nov 7, 1981 | Virginia OpenUSPF · Single-ply · Open | 110 kg110 | — | — | — | 669.05 | 396.26 | 6 |
| Oct 24, 1981 | World & National Masters ChampionshipsUSPF · Single-ply · Masters 40-44 | 110 kg110 | — | — | — | 645 | 382.01 | 3 |
| Jun 27, 1981 | Central Virginia Open NoviceUSPF · Single-ply · Open | 100 kg100 | — | — | — | 623.69 | 383.89 | 5 |
| Apr 11, 1981 | Maryland State Bench PressUSPF · Raw · Bench only · Open | 100 kg100 | — | — | — | 176.9 | 108.88 | 3 |
| Apr 11, 1981 | Maryland State Bench PressUSPF · Raw · Bench only · Masters | 100 kg100 | — | — | — | 176.9 | 108.88 | 1 |
| Feb 25, 1981 | Colossus Open Bench ContestUSA-UA · Raw · Bench only · Masters | —— | — | — | — | 170.1 | — | 1 |
| Aug 24, 1980 | SAA Bench ChampionshipsUSA-UA · Raw · Bench only · Open | 100 kg100 | — | — | — | 142.88 | 87.94 | 1 |
| Jul 19, 1980 | Delmarva Power PressUSA-UA · Raw · Bench only · Open | 100 kg100 | — | — | — | 172.37 | 106.10 | 4 |
| Apr 20, 1980 | Del Mar VA Tri-State OpenUSPF · Single-ply · Open | 100 kg100 | — | — | — | 564.72 | 347.59 | 4 |
| Apr 19, 1980 | Maryland State Bench PressUSPF · Raw · Bench only · Open | 110 kg110 | — | — | — | 185.97 | 110.14 | 2 |
- Masters Nationals2
May 6, 2012 · USAPL · Single-ply
SQ112.5
BP115
DL160
Total387.5
- World Masters Powerlifting Championships2
Sep 26, 2011 · IPF · Single-ply
SQ112.5
BP112.5
DL147.5
Total372.5
- Masters Nationals1
Apr 29, 2011 · USAPL · Single-ply
SQ147.5
BP112.5
DL172.5
Total432.5
- World Masters Powerlifting Championships2
Oct 8, 2003 · IPF · Single-ply
SQ205
BP157.5
DL220
Total582.5
- Masters National Powerlifting Championships2
May 2, 2003 · USAPL · Single-ply
SQ195
BP155
DL215
Total565
- World Masters Powerlifting Championships1
Oct 8, 2002 · IPF · Single-ply
SQ227.5
BP160
DL230
Total617.5
- Senior Nationals1
Jun 22, 2002 · USPF · Single-ply
SQ240
BP167.5
DL115
Total522.5
- Masters' National Powerlifting Championships1
May 4, 2002 · USAPL · Single-ply
SQ210
BP162.5
DL227.5
Total600
- World Masters Powerlifting ChampionshipsDQ
Oct 17, 2001 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Championships1
Jun 15, 2001 · IPA · Multi-ply
SQ249.48
BP165.56
DL254.01
Total669.05
- Masters' National Powerlifting Championships1
May 5, 2001 · USAPL · Single-ply
SQ217.5
BP157.5
DL250
Total625
- World Championships1
Jun 15, 2000 · IPA · Multi-ply
SQ249.48
BP161.03
DL235.87
Total646.37
- Masters' National Powerlifting Championships2
May 6, 2000 · USAPL · Single-ply
SQ240
BP162.5
DL240
Total642.5
- World Championships1
Dec 17, 1999 · WPF · Single-ply
SQ205
BP155
DL227.5
Total587.5
- National Championships1
Nov 19, 1999 · IPA · Multi-ply
SQ258.55
BP165.56
DL238.14
Total662.25
- York Strength Spectacular1
Jun 25, 1999 · IPA · Multi-ply
SQ249.48
BP167.83
DL226.8
Total644.1
- Brother Bennet Memorial Men's Masters National Powerlifting Championships1
May 21, 1999 · USAPL · Single-ply
SQ205
BP165
DL215
Total585
- Senior Nationals1
Oct 30, 1998 · IPA · Multi-ply
SQ231.33
BP167.83
DL249.48
Total648.64
- Master's Nationals1
May 10, 1996 · USPF · Single-ply
SQ265
BP175
DL250
Total690
- World Masters Powerlifting Championships5
Oct 3, 1995 · IPF · Single-ply
SQ260
BP175
DL262.5
Total697.5
- Masters Nationals1
May 19, 1995 · USPF · Single-ply
SQ245
BP177.5
DL267.5
Total690
- Masters Nationals1
Nov 13, 1993 · ADFPA · Single-ply
SQ272.5
BP170
DL272.5
Total715
- Masters Nationals1
May 14, 1993 · USPF · Single-ply
SQ—
BP170
DL—
Total170
- Masters Nationals1
May 14, 1993 · USPF · Single-ply
SQ262.5
BP170
DL272.5
Total705
- Maryland StateG
Mar 6, 1993 · ADFPA · Single-ply
SQ272.16
BP163.29
DL254.01
Total689.46
- World Championships1
Nov 13, 1992 · WNPF · Single-ply
SQ272.16
BP172.37
DL272.16
Total716.68
- World Championships2
Nov 13, 1992 · WNPF · Single-ply
SQ272.16
BP172.37
DL272.16
Total716.68
- World Masters Powerlifting ChampionshipsDQ
Sep 3, 1992 · IPF · Single-ply
SQ—
BP—
DL—
Total—
- World Masters Powerlifting Championships1
Jul 18, 1992 · WDFPF · Single-ply
SQ252.5
BP160
DL260
Total672.5
- Masters Nationals1
May 15, 1992 · USPF · Single-ply
SQ—
BP175
DL—
Total175
- Masters Nationals1
May 15, 1992 · USPF · Single-ply
SQ275
BP175
DL272.5
Total722.5
- World Masters Powerlifting Championships1
Aug 3, 1991 · WDFPF · Single-ply
SQ265
BP160
DL250
Total675
- Masters Nationals1
May 18, 1991 · USPF · Single-ply
SQ265
BP170
DL255
Total690
- Masters Nationals1
Nov 3, 1990 · APF · Single-ply
SQ285
BP177.5
DL272.5
Total735
- Masters Nationals1
Nov 18, 1989 · ADFPA · Single-ply
SQ272.5
BP170
DL260
Total702.5
- USSR vs. USA Meet4
Aug 5, 1989 · FPR · Single-ply
SQ247.5
BP167.5
DL257.5
Total672.5
- Natural Nationals8
Feb 13, 1988 · USPF · Single-ply
SQ260
BP170
DL272.5
Total702.5
- Natural Nationals1
Feb 13, 1988 · USPF · Single-ply
SQ260
BP170
DL272.5
Total702.5
- Maryland State Contest1
May 23, 1987 · USPF · Single-ply
SQ250
BP162.5
DL240
Total652.5
- Maryland State Contest5
May 23, 1987 · USPF · Single-ply
SQ250
BP162.5
DL240
Total652.5
- Masters Nationals3
May 16, 1987 · USPF · Single-ply
SQ227.5
BP137.5
DL235
Total600
- Masters Nationals1
Nov 29, 1986 · ADFPA · Single-ply
SQ262.5
BP175
DL272.5
Total710
- Masters Nationals4
May 3, 1986 · USPF · Single-ply
SQ262.5
BP172.5
DL272.5
Total707.5
- Masters Nationals2
May 11, 1985 · USPF · Single-ply
SQ272.5
BP205
DL287.5
Total765
- Masters Nationals4
Oct 13, 1984 · USPF · Single-ply
SQ262.5
BP200
DL277.5
Total740
- Tri State Open6
Apr 8, 1984 · USPF · Single-ply
SQ226.8
BP158.76
DL260.82
Total646.37
- Masters Nationals1
Oct 15, 1983 · USPF · Single-ply
SQ260
BP187.5
DL292.5
Total740
- Potomac Open5
Dec 11, 1982 · USPF · Single-ply
SQ240.4
BP185.97
DL254.01
Total680.39
- Virginia Open1
Nov 20, 1982 · USPF · Single-ply
SQ238.14
BP185.97
DL249.48
Total673.59
- Temple Hills Open4
Oct 9, 1982 · USPF · Single-ply
SQ245
BP192.5
DL260
Total697.5
- Temple Hills Open1
Oct 9, 1982 · USPF · Single-ply
SQ245
BP192.5
DL260
Total697.5
- World & National Masters Championships1
Sep 4, 1982 · USPF · Single-ply
SQ227.5
BP197.5
DL267.5
Total692.5
- Eastern USA Open/Novice/Masters/Female BP Meet3
May 29, 1982 · USPF · Raw
SQ—
BP183.71
DL—
Total183.71
- Eastern USA Open/Novice/Masters/Female BP Meet4
May 29, 1982 · USPF · Raw
SQ—
BP183.71
DL—
Total183.71
- Southern Maryland Bench Press1
May 8, 1982 · USPF · Raw
SQ—
BP192.78
DL—
Total192.78
- Southern Maryland Bench Press1
May 8, 1982 · USPF · Raw
SQ—
BP192.78
DL—
Total192.78
- Tri State Championship2
Apr 4, 1982 · USPF · Single-ply
SQ231.33
BP185.97
DL244.94
Total662.25
- Virginia OpenDQ
Mar 13, 1982 · USPF · Single-ply
SQ—
BP—
DL—
Total—
- Gemini Bench Press1
Nov 22, 1981 · USA-UA · Raw
SQ—
BP188.24
DL—
Total188.24
- Gemini Bench Press2
Nov 22, 1981 · USA-UA · Raw
SQ—
BP188.24
DL—
Total188.24
- Virginia Open2
Nov 7, 1981 · USPF · Single-ply
SQ238.14
BP185.97
DL244.94
Total669.05
- Virginia Open2
Nov 7, 1981 · USPF · Single-ply
SQ238.14
BP185.97
DL244.94
Total669.05
- Virginia Open6
Nov 7, 1981 · USPF · Single-ply
SQ238.14
BP185.97
DL244.94
Total669.05
- World & National Masters Championships3
Oct 24, 1981 · USPF · Single-ply
SQ230
BP187.5
DL227.5
Total645
- Central Virginia Open Novice5
Jun 27, 1981 · USPF · Single-ply
SQ222.26
BP172.37
DL229.06
Total623.69
- Maryland State Bench Press3
Apr 11, 1981 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Maryland State Bench Press1
Apr 11, 1981 · USPF · Raw
SQ—
BP176.9
DL—
Total176.9
- Colossus Open Bench Contest1
Feb 25, 1981 · USA-UA · Raw
SQ—
BP170.1
DL—
Total170.1
- SAA Bench Championships1
Aug 24, 1980 · USA-UA · Raw
SQ—
BP142.88
DL—
Total142.88
- Delmarva Power Press4
Jul 19, 1980 · USA-UA · Raw
SQ—
BP172.37
DL—
Total172.37
- Del Mar VA Tri-State Open4
Apr 20, 1980 · USPF · Single-ply
SQ183.71
BP165.56
DL215.46
Total564.72
- Maryland State Bench Press2
Apr 19, 1980 · USPF · Raw
SQ—
BP185.97
DL—
Total185.97
Competed against
Lifters met at the same meets, same division first.
- Gary PamplinUSA · 6 meets together845.5kg501.07 DOTS
- Jeff Douglas #1USA · 5 meets together967.5kg573.02 DOTS
- Shawn CainUSA · 5 meets together855kg524.73 DOTS
- Reinhard MelzigGermany · 4 meets together835kg517.14 DOTS
- Harri HagforsFinland · 4 meets together822.5kg506.48 DOTS
- Christian BuchsFrance · 4 meets together775kg504.25 DOTS
- Tom WeeksUSA · 4 meets together825kg469.86 DOTS
- Dave GonzalesUSA · 3 meets together877.5kg507.65 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile