Lifter profile
Rocio Herrera
2 meets in 2024
Top 76.6 %
of ranked women, by best DOTS
Rocio Herrera competed in 2 powerlifting meets in 2024, with THSWPA. The best total, 251.74 kg (unlimited, -76 kg), was set in January 2024 at AHMO IRON Invinational, 24.94 kg more than at the first full-power meet in January 2024. With 254.41 DOTS, Rocio Herrera ranks #100,108 among women in the USA rankings and in the top 76.6% of ranked women worldwide.
92.99kg
Jan 31, 2024 · THSWPA
56.7kg
Jan 31, 2024 · THSWPA
102.06kg
Jan 31, 2024 · THSWPA
251.74kg
Unlimited · -76 kg
254.41
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 31, 2024 | AHMO IRON InvinationalTHSWPA · Unlimited · Girls | 75 kg70.08 | — | — | — | 251.74 | 254.41 | 15 |
| Jan 20, 2024 | Princeton Girls InvitationalTHSWPA · Unlimited · Girls | 75 kg69.94 | — | — | — | 226.8 | 229.46 | 30 |
- AHMO IRON Invinational15
Jan 31, 2024 · THSWPA · Unlimited
SQ92.99
BP56.7
DL102.06
Total251.74
- Princeton Girls Invitational30
Jan 20, 2024 · THSWPA · Unlimited
SQ90.72
BP45.36
DL90.72
Total226.8
Competed against
Lifters met at the same meets, same division first.
- Fatima AmayaUSA · 2 meets together462.66kg483.35 DOTS
- Yanelle MunozUSA · 1 meet together476.27kg454.20 DOTS
- Aja BosticUSA · 2 meets together637.3kg533.20 DOTS
- Teni SegunUSA · 2 meets together478.54kg506.34 DOTS
- Emily PhillipsUSA · 2 meets together505.76kg475.84 DOTS
- Et-Prize MbuanUSA · 2 meets together403.7kg473.47 DOTS
- Maya BoykinsUSA · 2 meets together548.85kg460.05 DOTS
- Jaedyn SmithUSA · 2 meets together437.72kg457.69 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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