Lifter profile
Rókur Troest
1 meet in 2025
Top 68.4 %
of ranked men, by best DOTS
Rókur Troest competed in one powerlifting meet in 2025, with NordicPF. The best total, 465 kg (raw, -83 kg), was set in September 2025 at Nordic Junior & Sub-Junior Championships. With 316.01 DOTS, Rókur Troest is in the top 68.4% of ranked men worldwide.
145kg
Sep 12, 2025 · NordicPF
125kg
Sep 12, 2025 · NordicPF
195kg
Sep 12, 2025 · NordicPF
465kg
Raw · -83 kg
316.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2025 | Nordic Junior & Sub-Junior ChampionshipsNordicPF · Raw · Sub-Juniors | 83 kg82.03 | 135145145 | 110120125 | 180195210 | 465 | 316.01 | 7 |
- Nordic Junior & Sub-Junior Championships7
Sep 12, 2025 · NordicPF · Raw
SQ145
BP125
DL195
Total465
Competed against
Lifters met at the same meets, same division first.
- Mikkel H VorkDenmark · 1 meet together711kg481.66 DOTS
- Viljami JavanainenFinland · 1 meet together703.5kg475.05 DOTS
- Ilja Voronin LundbergSweden · 1 meet together702.5kg474.54 DOTS
- Sebastian AcostaSweden · 1 meet together682.5kg461.40 DOTS
- Filip NeuenkirchenNorway · 1 meet together652.5kg461.03 DOTS
- Emilian HolländerFinland · 1 meet together662.5kg459.77 DOTS
- Jacob K HeiseDenmark · 1 meet together655kg457.66 DOTS
- Jørgen JønvågNorway · 1 meet together912.5kg581.51 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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