Lifter profile
Roman Efimov
7 meets from 1994 to 2014
Top 16.1 %
of ranked men, by best DOTS
Roman Efimov competed in 7 powerlifting meets between 1994 and 2014, with WPC-RUS, FPR, and NAP. The best total, 690 kg (single-ply, -105 kg), was set in September 1994 at Moscow City Powerlifting Cup, 15 kg more than at the first full-power meet in June 1994. With 424.71 DOTS, Roman Efimov ranks #10,868 among men in the Russia rankings and in the top 16.1% of ranked men worldwide.
245kg
Sep 18, 1994 · FPR
187.5kg
Feb 20, 2014 · WPC-RUS
270kg
Sep 18, 1994 · FPR
690kg
Single-ply · -105 kg
424.71
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2014 | Russian ChampionshipsNAP · Raw · Bench only · Pro Open | 125 kg111.8 | — | 170180185 | — | 180 | 105.97 | 2 |
| Feb 20, 2014 | Megapolis ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 110 kg110 | — | 180185187.5 | — | 187.5 | 111.05 | 6 |
| Jun 7, 2012 | Russian Powerlifting ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 110 kg108.8 | — | 172.5180185 | — | 180 | 107.05 | 14 |
| Feb 23, 2012 | Megapolis ChampionshipsWPC-RUS · Raw · Amateur Juniors 20-23 | 110 kg108.6 | 190200220 | 115125125 | 185200200 | 520 | 309.48 | 1 |
| Apr 6, 1995 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 100 kg99.45 | 250250· | — | — | — | — | DQ |
| Sep 18, 1994 | Moscow City Powerlifting CupFPR · Single-ply · Open | 100 kg100 | — | — | — | 690 | 424.71 | 1 |
| Jun 19, 1994 | Iron MoscowFPR · Single-ply · Open | 100 kg99.2 | — | — | — | 675 | 416.93 | 2 |
- Russian Championships2
Mar 28, 2014 · NAP · Raw
SQ—
BP180
DL—
Total180
- Megapolis Championships6
Feb 20, 2014 · WPC-RUS · Raw
SQ—
BP187.5
DL—
Total187.5
- Russian Powerlifting Championships14
Jun 7, 2012 · WPC-RUS · Raw
SQ—
BP180
DL—
Total180
- Megapolis Championships1
Feb 23, 2012 · WPC-RUS · Raw
SQ220
BP115
DL185
Total520
- Russian Juniors Powerlifting ChampionshipsDQ
Apr 6, 1995 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Moscow City Powerlifting Cup1
Sep 18, 1994 · FPR · Single-ply
SQ245
BP175
DL270
Total690
- Iron Moscow2
Jun 19, 1994 · FPR · Single-ply
SQ230
BP180
DL265
Total675
Competed against
Lifters met at the same meets, same division first.
- Evgeniy BaranovRussia · 4 meets together792.5kg559.59 DOTS
- Marat SavosinRussia · 3 meets together862.5kg519.26 DOTS
- Sergey UshakovRussia · 2 meets together790kg567.01 DOTS
- Artem KobanovRussia · 2 meets together882.5kg525.97 DOTS
- Dmitriy TimofeevRussia · 2 meets together815kg504.84 DOTS
- Renad AkhmetovRussia · 2 meets together840kg504.59 DOTS
- Vladimir SvinarchukRussia · 2 meets together825kg494.84 DOTS
- Vladimir IvanovRussia · 2 meets together805kg480.64 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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