Lifter profile

Roman Istomin

RussiaMen-120 kgRawRPU

2 meets from 2019 to 2020

Top 37.1 %

of ranked men, by best DOTS

#18,561 DOTS · Russia

Roman Istomin competed in 2 powerlifting meets between 2019 and 2020, with RPU. The best total, 630 kg (raw, -120 kg), was set in December 2019 at Baikal Cup. With 375.21 DOTS, Roman Istomin ranks #18,561 among men in the Russia rankings and in the top 37.1% of ranked men worldwide.

Squat

217.5kg

Dec 7, 2019 · RPU

Bench press

165kg

Dec 4, 2020 · RPU

Deadlift

257.5kg

Dec 7, 2019 · RPU

Total

630kg

Raw · -120 kg

DOTS

375.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %4/6

Bench press67 %4/6

Deadlift83 %5/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 4, 2020	Baikal CupRPU · Raw · Open	110 kg108	200240245	150160165	230250270	615	366.80	1
Dec 7, 2019	Baikal CupRPU · Raw · Open	110 kg108.4	185200217.5	140152.5155	220240257.5	630	375.21	3

Baikal Cup
Dec 4, 2020 · RPU · Raw
1
SQ
200
BP
165
DL
250
Total
615
Baikal Cup
Dec 7, 2019 · RPU · Raw
3
SQ
217.5
BP
155
DL
257.5
Total
630

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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