Lifter profile

Roman Makarenko

UkraineMen-74 kgRawGPAUPC

7 meets from 2016 to 2019

Roman Makarenko competed in 7 powerlifting meets between 2016 and 2019, with UPC and GPA. Best competition lifts: bench press 135 kg.

Squat

—

Bench press

135kg

Nov 15, 2019 · GPA

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press71 %15/21

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 15, 2019	Eurasian CupGPA · Raw · Bench only · Open	75 kg74	—	127.5132.5135	—	135	97.69	2
Oct 12, 2019	Ukrainian CupUPC · Raw · Bench only · Open	75 kg74.15	—	125125135	—	125	90.34	7
Aug 31, 2019	Capital CupUPC · Raw · Bench only · Open	75 kg72.1	—	115125135	—	125	92.02	5
Oct 21, 2016	Ukrainian CupUPC · Raw · Bench only · Open	67.5 kg66.1	—	110117.5125	—	117.5	91.96	3
Aug 28, 2016	Kyev CupUPC · Raw · Bench only · Open	67.5 kg67.3	—	107.5112.5120	—	120	92.69	1
Jun 4, 2016	Kyev and Kyev Oblast ChampionshipsUPC · Raw · Bench only · Open	67.5 kg61	—	100105110	—	110	91.60	1
Feb 6, 2016	Dnieper Bench Press & Deadlift CupUPC · Raw · Bench only · Open	67.5 kg63.6	—	107.5110112.5	—	110	88.64	1

Lifters met at the same meets, same division first.

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.