Lifter profile
Roman Telezhnyak
5 meets from 2015 to 2016
Top 70.7 %
of ranked men, by best DOTS
Roman Telezhnyak competed in 5 powerlifting meets between 2015 and 2016, with NSF. The best total, 485 kg (raw, -93 kg), was set in December 2015 at Åpent stevne, 85 kg more than at the first full-power meet in April 2015. With 311.20 DOTS, Roman Telezhnyak ranks #3,307 among men in the Norway rankings and in the top 70.7% of ranked men worldwide.
175kg
Dec 12, 2015 · NSF
110kg
Oct 10, 2015 · NSF
210kg
Dec 12, 2015 · NSF
485kg
Raw · -93 kg
311.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 27, 2016 | RM Utstyrsfritt Region ØSTNSF · Raw · Open | 93 kg83.8 | 135142.5155 | 90100105 | 150170200 | 460 | 308.88 | 6 |
| Dec 12, 2015 | Åpent stevneNSF · Raw · Open | 93 kg91.4 | 160170175 | 100110120 | 195210225 | 485 | 311.20 | 3 |
| Oct 10, 2015 | RM utstyrsfrittNSF · Raw · Open | 93 kg90.45 | 150160170 | 95102.5110 | 180200210 | 480 | 309.59 | 6 |
| May 1, 2015 | Nasjonalt utstyrsfritt styrkeløftNSF · Raw · Open | 93 kg87.1 | 120130142.5 | 9095100 | 160172.5180 | 422.5 | 277.84 | 18 |
| Apr 11, 2015 | Åpent stevneNSF · Raw · Open | 93 kg87.6 | 110125135 | 758595 | 150160170 | 400 | 262.25 | 2 |
- RM Utstyrsfritt Region ØST6
Aug 27, 2016 · NSF · Raw
SQ155
BP105
DL200
Total460
- Åpent stevne3
Dec 12, 2015 · NSF · Raw
SQ175
BP100
DL210
Total485
- RM utstyrsfritt6
Oct 10, 2015 · NSF · Raw
SQ160
BP110
DL210
Total480
- Nasjonalt utstyrsfritt styrkeløft18
May 1, 2015 · NSF · Raw
SQ142.5
BP100
DL180
Total422.5
- Åpent stevne2
Apr 11, 2015 · NSF · Raw
SQ135
BP95
DL170
Total400
Competed against
Lifters met at the same meets, same division first.
- Bo André BerganNorway · 1 meet together905kg554.00 DOTS
- André MidtbyNorway · 1 meet together800kg524.63 DOTS
- Kristian HellandNorway · 1 meet together785kg502.35 DOTS
- Edvard HeimenNorway · 1 meet together765kg488.51 DOTS
- Martin Gaare BakkeNorway · 1 meet together757.5kg467.68 DOTS
- Jan Sigurd KarlsenNorway · 1 meet together747.5kg466.21 DOTS
- Fredrik IngebrigtsenNorway · 1 meet together712.5kg455.95 DOTS
- Ali HamdanNorway · 1 meet together710.5kg452.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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