Lifter profile

Roman Wanot

PolandMen-105 kgRawPLTRAWWRPFWPAWPC-Poland

37 meets from 2018 to 2026

Roman Wanot competed in 37 powerlifting meets between 2018 and 2026, with XPC-Poland, PLTRAW, GPC, and 8 more. Best competition lifts: bench press 100 kg.

Squat

—

Bench press

100kg

Apr 23, 2019 · GPC

Deadlift

—

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press54 %64/118

Deadlift—

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Meet history

37 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 28, 2026	Central European ChampionshipPLTRAW · Raw · Bench only · Masters 70-79	100 kg98.2	—	758085	—	85	52.74	1
Mar 15, 2026	World Cup SeriesWRPF · Raw · Bench only · Masters 70-79	100 kg94	—	758082.5	—	80	50.64	1
Sep 9, 2025	Central European ChampionshipPLTRAW · Raw · Bench only · M4	90 kg89.12	—	758080	—	75	48.74	1
Apr 26, 2025	Mistrzostwa PolskiWPA · Raw · Bench only · M70+	90 kg89	—	757580	—	75	48.77	2
Mar 19, 2025	World Power Festival 3x3 SeriesPLTRAW · Raw · Bench only · M4	90 kg88.96	—	758080	—	75	48.78	1
Nov 16, 2024	Bench Press Cup RawWPC-Poland · Raw · Bench only · Open	90 kg88.3	—	758080	—	80	52.23	19
Nov 16, 2024	Bench Press Cup RawWPC-Poland · Raw · Bench only · M45+	—88.3	—	758080	—	80	52.23	7
Sep 14, 2024	3x3 Series European ShowdownPLTRAW · Raw · Bench only	—89.02	—	808585	—	80	52.02	43
Mar 20, 2024	European ChampionshipXPC-Poland · Raw · Bench only · M70+	90 kg89.3	—	859090	—	85	55.18	1
Mar 16, 2024	XV Poland ChampGPC-POL · Raw · Bench only · M-M8R	90 kg89.1	—	859090	—	85	55.24	1
Mar 6, 2024	European ChampionshipPLTRAW · Raw · Bench only · M70	90 kg89.8	—	859095	—	90	58.26	1
Nov 22, 2023	World CupXPC-Poland · Raw · Bench only · M70+	90 kg89.5	—	808590	—	90	58.36	1
Oct 9, 2023	World ChampionshipsGPC · Raw · Bench only · M8	90 kg89.4	—	808590	—	85	55.15	1
Sep 10, 2023	World Championship and 3x3 Series Single LiftPLTRAW · Raw · Bench only · M70	—89.3	—	808590	—	85	55.18	1
Jun 5, 2023	European ChampionshipsGPC · Raw · Bench only · M8	90 kg89.4	—	808590	—	85	55.15	1
Mar 18, 2023	XIV Poland ChampGPC-POL · Raw · Bench only · M-M8R	90 kg89	—	708090	—	80	52.02	2
Nov 24, 2022	World CupXPC-Poland · Raw · Bench only · M70+	90 kg88.7	—	707085	—	85	55.37	1
Oct 17, 2022	World ChampionshipsGPC · Raw · Bench only · M7	90 kg88.8	—	708090	—	80	52.08	2
May 26, 2022	Polish ChampionshipXPC-Poland · Raw · Bench only · Masters 70+	90 kg87.8	—	70··	—	70	45.84	1
Apr 7, 2022	European ChampionshipXPC-Poland · Raw · Bench only · Masters 70+	90 kg87.8	—	859095	—	95	62.21	1
Nov 19, 2021	World CupXPC-Poland · Raw · Bench only · Masters 70+	90 kg87.8	—	859090	—	85	55.66	2
Nov 6, 2021	Mistrzostwa PolskiWRPF-POL · Raw · Bench only · Masters 70-79	90 kg87.2	—	859090	—	85	55.86	2
Nov 6, 2021	Mistrzostwa PolskiWRPF-POL · Raw · Bench only · Open	90 kg87.2	—	859090	—	85	55.86	12
Sep 30, 2021	International Polish CupXPC-Poland · Raw · Bench only · Masters 70+	90 kg88.6	—	909090	—	—	—	DQ
Sep 19, 2021	World ChampionshipsWUAP · Raw · Bench only · M 70-74	90 kg87.2	—	909595	—	90	59.15	3
Apr 14, 2021	World ChampionshipsWPA · Raw · Bench only · Pro Masters 70-74	82.5 kg82.2	—	859090	—	85	57.70	2
Apr 14, 2021	World ChampionshipsWPA · Raw · Bench only · Pro Masters 70-74	82.5 kg82.2	—	859090	—	85	57.70	2
Mar 18, 2021	European Powerlifting ChampionshipsXPC-Poland · Raw · Bench only · Masters 70+	82.5 kg82.2	—	808590	—	90	61.09	1
Nov 20, 2020	Powerlifting World CupXPC-Poland · Raw · Bench only · Masters 70+	82.5 kg81.9	—	808590	—	85	57.82	1
Oct 26, 2020	Puts Poland ChampionshipsGPC-POL · Raw · Bench only · M-M7R	82.5 kg81.9	—	859090	—	85	57.82	1
Sep 1, 2020	European ChampionshipsGPC · Raw · Bench only · M7	82.5 kg81	—	808590	—	85	58.19	1
Aug 27, 2020	European ChampionshipXPC-Poland · Raw · Bench only · Masters 70+	82.5 kg81.2	—	859090	—	85	58.10	1
Nov 29, 2019	World CupXPC-Poland · Raw · Bench only · Masters 70+	82.5 kg82.5	—	859095	—	90	60.97	2
Nov 21, 2019	European ChampionshipsWPAU · Raw · Bench only · Pro Masters 70-74	82.5 kg82.45	—	858585	—	85	57.60	2
Oct 20, 2019	World ChampionshipsGPC · Raw · Bench only · M7	82.5 kg81.8	—	909595	—	90	61.26	2
May 26, 2019	European Powerlifting ChampionshipsXPC · Raw · Bench only · M7	82.5 kg81.9	—	809095	—	90	61.22	1
Apr 23, 2019	International Polish ChampionshipsGPC · Raw · Bench only · M7	90 kg83.4	—	9095100	—	100	67.33	2
Apr 6, 2019	Mistrzostwa PolskiXPC-Poland · Raw · Bench only · Masters 70-79	82.5 kg82.5	—	909595	—	90	60.97	1
Oct 15, 2018	World ChampionshipsWUAP · Raw · Bench only · M 70-74	90 kg82.7	—	859090	—	90	60.88	2
Jun 13, 2018	European ChampionshipsWUAP · Raw · Bench only · M 70-74	90 kg82.9	—	858590	—	85	57.42	1

Central European Championship
Sep 28, 2026 · PLTRAW · Raw
1
SQ
—
BP
85
DL
—
Total
85
World Cup Series
Mar 15, 2026 · WRPF · Raw
1
SQ
—
BP
80
DL
—
Total
80
Central European Championship
Sep 9, 2025 · PLTRAW · Raw
1
SQ
—
BP
75
DL
—
Total
75
Mistrzostwa Polski
Apr 26, 2025 · WPA · Raw
2
SQ
—
BP
75
DL
—
Total
75
World Power Festival 3x3 Series
Mar 19, 2025 · PLTRAW · Raw
1
SQ
—
BP
75
DL
—
Total
75
Bench Press Cup Raw
Nov 16, 2024 · WPC-Poland · Raw
19
SQ
—
BP
80
DL
—
Total
80
Bench Press Cup Raw
Nov 16, 2024 · WPC-Poland · Raw
7
SQ
—
BP
80
DL
—
Total
80
3x3 Series European Showdown
Sep 14, 2024 · PLTRAW · Raw
43
SQ
—
BP
80
DL
—
Total
80
European Championship
Mar 20, 2024 · XPC-Poland · Raw
1
SQ
—
BP
85
DL
—
Total
85
XV Poland Champ
Mar 16, 2024 · GPC-POL · Raw
1
SQ
—
BP
85
DL
—
Total
85
European Championship
Mar 6, 2024 · PLTRAW · Raw
1
SQ
—
BP
90
DL
—
Total
90
World Cup
Nov 22, 2023 · XPC-Poland · Raw
1
SQ
—
BP
90
DL
—
Total
90
World Championships
Oct 9, 2023 · GPC · Raw
1
SQ
—
BP
85
DL
—
Total
85
World Championship and 3x3 Series Single Lift
Sep 10, 2023 · PLTRAW · Raw
1
SQ
—
BP
85
DL
—
Total
85
European Championships
Jun 5, 2023 · GPC · Raw
1
SQ
—
BP
85
DL
—
Total
85
XIV Poland Champ
Mar 18, 2023 · GPC-POL · Raw
2
SQ
—
BP
80
DL
—
Total
80
World Cup
Nov 24, 2022 · XPC-Poland · Raw
1
SQ
—
BP
85
DL
—
Total
85
World Championships
Oct 17, 2022 · GPC · Raw
2
SQ
—
BP
80
DL
—
Total
80
Polish Championship
May 26, 2022 · XPC-Poland · Raw
1
SQ
—
BP
70
DL
—
Total
70
European Championship
Apr 7, 2022 · XPC-Poland · Raw
1
SQ
—
BP
95
DL
—
Total
95
World Cup
Nov 19, 2021 · XPC-Poland · Raw
2
SQ
—
BP
85
DL
—
Total
85
Mistrzostwa Polski
Nov 6, 2021 · WRPF-POL · Raw
2
SQ
—
BP
85
DL
—
Total
85
Mistrzostwa Polski
Nov 6, 2021 · WRPF-POL · Raw
12
SQ
—
BP
85
DL
—
Total
85
International Polish Cup
Sep 30, 2021 · XPC-Poland · Raw
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Sep 19, 2021 · WUAP · Raw
3
SQ
—
BP
90
DL
—
Total
90
World Championships
Apr 14, 2021 · WPA · Raw
2
SQ
—
BP
85
DL
—
Total
85
World Championships
Apr 14, 2021 · WPA · Raw
2
SQ
—
BP
85
DL
—
Total
85
European Powerlifting Championships
Mar 18, 2021 · XPC-Poland · Raw
1
SQ
—
BP
90
DL
—
Total
90
Powerlifting World Cup
Nov 20, 2020 · XPC-Poland · Raw
1
SQ
—
BP
85
DL
—
Total
85
Puts Poland Championships
Oct 26, 2020 · GPC-POL · Raw
1
SQ
—
BP
85
DL
—
Total
85
European Championships
Sep 1, 2020 · GPC · Raw
1
SQ
—
BP
85
DL
—
Total
85
European Championship
Aug 27, 2020 · XPC-Poland · Raw
1
SQ
—
BP
85
DL
—
Total
85
World Cup
Nov 29, 2019 · XPC-Poland · Raw
2
SQ
—
BP
90
DL
—
Total
90
European Championships
Nov 21, 2019 · WPAU · Raw
2
SQ
—
BP
85
DL
—
Total
85
World Championships
Oct 20, 2019 · GPC · Raw
2
SQ
—
BP
90
DL
—
Total
90
European Powerlifting Championships
May 26, 2019 · XPC · Raw
1
SQ
—
BP
90
DL
—
Total
90
International Polish Championships
Apr 23, 2019 · GPC · Raw
2
SQ
—
BP
100
DL
—
Total
100
Mistrzostwa Polski
Apr 6, 2019 · XPC-Poland · Raw
1
SQ
—
BP
90
DL
—
Total
90
World Championships
Oct 15, 2018 · WUAP · Raw
2
SQ
—
BP
90
DL
—
Total
90
European Championships
Jun 13, 2018 · WUAP · Raw
1
SQ
—
BP
85
DL
—
Total
85

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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