Lifter profile
Roman Zuzuk
34 meets from 1988 to 2014
Top 4.1 %
of ranked men, by best DOTS
Roman Zuzuk competed in 34 powerlifting meets between 1988 and 2014, with UkrainePF, WPC-UKR, IPF, and 8 more. The best total, 675 kg (single-ply, -83 kg), was set in March 1992 at Ukrainian Junior Championships, 205 kg more than at the first full-power meet in October 1988. With 485.09 DOTS, Roman Zuzuk ranks #905 among men in the Ukraine rankings and in the top 4.1% of ranked men worldwide.
247.5kg
Mar 14, 1992 · UkrainePF
250kg
Mar 18, 2009 · WPC-UKR
260kg
Mar 14, 1992 · UkrainePF
675kg
Single-ply · -83 kg
485.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
34 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 18, 2014 | AnnihilationRPS · Raw · Bench only · Pro Masters 40-44 | 75 kg72.21 | — | — | — | 136.08 | 100.08 | 1 |
| Mar 8, 2012 | Open Ukraine ChampionshipsWPAU · Multi-ply · Bench only · Pro Masters 40-44 | 75 kg75 | — | — | — | — | — | DQ |
| Dec 17, 2011 | Volyn Oblast CupWPAU · Raw · Bench only · Pro Masters 40-44 | 75 kg72.8 | — | 155160160 | — | 155 | 113.38 | 2 |
| May 28, 2011 | European Bench Press & Powerlifting ChampionshipsGPF · Multi-ply · Bench only · O | 75 kg74.3 | — | 205207.5207.5 | — | 207.5 | 149.76 | 1 |
| Apr 16, 2011 | Powerlifting & Bench Press ChampionshipsGPF · Multi-ply · Bench only · O | 75 kg71.05 | — | 180187.5187.5 | — | 180 | 133.83 | 2 |
| May 14, 2010 | Ukrainian ChampionshipsGPU · Single-ply · Bench only · O | 75 kg73.95 | — | 165172.5177.5 | — | 177.5 | 128.50 | 1 |
| May 14, 2010 | Ukrainian ChampionshipsGPU · Single-ply · Bench only · O | 75 kg73.95 | — | 210217.5225 | — | 217.5 | 157.46 | 1 |
| Feb 19, 2010 | Ukrainian ChampionshipsUkrainePO · Raw · Bench only · O | 75 kg69.5 | — | 160170175 | — | 170 | 128.34 | 1 |
| Oct 1, 2009 | Raw World ChampionshipsWPC · Raw · Bench only · Open | 75 kg73.85 | — | 170170182.5 | — | 170 | 123.18 | 5 |
| Mar 18, 2009 | Ukrainian Bench Press Championships & Vitaliy Ponomarenko BP MemorialWPC-UKR · Multi-ply · Bench only · O | 75 kg73.6 | — | 225250· | — | 250 | 181.55 | 1 |
| Mar 18, 2009 | Ukrainian Bench Press Championships & Vitaliy Ponomarenko BP MemorialWPC-UKR · Multi-ply · Bench only · O | 75 kg73.6 | — | 175191· | — | 175 | 127.09 | 1 |
| Feb 14, 2009 | V.Pomomarenko Bench Press MemorialWPC-UKR · Multi-ply · Bench only · O | 75 kg73.6 | — | 225250· | — | 250 | 181.55 | 1 |
| Feb 14, 2009 | V.Pomomarenko Bench Press MemorialWPC-UKR · Raw · Bench only · O | 75 kg73.6 | — | 175191· | — | 175 | 127.09 | 1 |
| Nov 8, 2008 | Vitaly Bobchenko International Bench Press TournamentWPC-UKR · Raw · Bench only · O | 75 kg71.76 | — | 170180187.5 | — | 187.5 | 138.47 | 1 |
| Nov 8, 2008 | Vitaly Bobchenko International Bench Press TournamentWPC-UKR · Multi-ply · Bench only · O | 75 kg71.76 | — | 220230240 | — | 230 | 169.86 | 1 |
| Oct 4, 2008 | Amateur Ukrainian CupWPC-UKR · Raw · Bench only · O | 75 kg68.5 | — | 160160167.5 | — | 167.5 | 127.75 | 1 |
| Dec 2, 2004 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 75 kg72.8 | — | 215225225 | — | 215 | 157.26 | 3 |
| Jul 3, 2004 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 75 kg73.65 | — | — | — | 212.5 | 154.25 | 1 |
| Dec 5, 2003 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 67.5 kg67.4 | — | 185185200 | — | 185 | 142.74 | 7 |
| Aug 8, 2003 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 67.5 kg67.1 | — | 180187.5200 | — | 187.5 | 145.14 | 3 |
| Jun 28, 2003 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 67.5 kg67.5 | — | 170180182.5 | — | 182.5 | 140.66 | 1 |
| Dec 5, 2002 | World Bench Press ChampionshipsIPF · Single-ply · Bench only · Open | 67.5 kg67.33 | — | 177.5182.5185 | — | 182.5 | 140.92 | 5 |
| Aug 23, 2002 | European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open | 67.5 kg67.1 | — | 175180180 | — | 175 | 135.46 | 4 |
| Jun 30, 2002 | Ukrainian Bench Press ChampionshipsUkrainePF · Single-ply · Bench only · Open | 67.5 kg66.2 | — | 160170175 | — | 170 | 132.90 | 2 |
| Feb 27, 1997 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 67.5 kg67.25 | 210225230 | 150160· | 230240245 | 625 | 483.01 | 3 |
| Oct 9, 1996 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 67.5 kg67 | 185195205 | 145150152.5 | 210225230 | 575 | 445.58 | 3 |
| Jun 14, 1992 | European Juniors Powerlifting ChampionshipsEPF · Single-ply · Open | 75 kg73.1 | 235245245 | 160165165 | 250257.5262.5 | 655 | 477.80 | 3 |
| Mar 14, 1992 | Ukrainian Junior ChampionshipsUkrainePF · Single-ply · Juniors | 75 kg74.8 | 230240247.5 | 160167.5170.5 | 240250260 | 675 | 485.09 | 1 |
| Jan 26, 1992 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 75 kg74.1 | 230240247.5 | 152.5160165 | 230245252.5 | 665 | 480.81 | 2 |
| Sep 26, 1991 | USSR Powerlifting CupFPR · Single-ply · Open | 67.5 kg66.35 | 190210210 | 137.5142.5145 | 220230230 | 552.5 | 431.21 | 6 |
| Aug 22, 1991 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 67.5 kg67.1 | 190200210 | 135140142.5 | 210230232.5 | 582.5 | 450.90 | 2 |
| Mar 16, 1991 | Ukrainian Junior Powerlifting ChampionshipsUkrainePF · Single-ply · Juniors | 75 kg70.7 | 210·210 | — | — | — | — | DQ |
| Feb 2, 1991 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 75 kg72.5 | 215225230 | 150155157.5 | 240250250 | 620 | 454.75 | 3 |
| Sep 3, 1990 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 75 kg73.2 | 210220227.5 | 150155160 | 240250250 | 622.5 | 453.69 | 2 |
| Jan 17, 1990 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 67.5 kg67.2 | 200210· | 130135· | 220235· | 570 | 440.75 | 2 |
| Jan 14, 1989 | Ukrainian Powerlifting ChampionshipsUkrainePF · Single-ply · Open | 67.5 kg67.45 | 190200· | 120125· | 205217.5· | 542.5 | 418.35 | 3 |
| Oct 28, 1988 | Ukrainian Powerlifting CupUkrainePF · Single-ply · Open | 60 kg59.7 | 165175· | 100110· | 160195197.5 | 470 | 398.34 | 2 |
| Feb 19, 1988 | USSR Powerlifting CupFPR · Single-ply · Open | 60 kg57.3 | 150150· | 8592.5· | 165175· | — | — | DQ |
- Annihilation1
Oct 18, 2014 · RPS · Raw
SQ—
BP136.08
DL—
Total136.08
- Open Ukraine ChampionshipsDQ
Mar 8, 2012 · WPAU · Multi-ply
SQ—
BP—
DL—
Total—
- Volyn Oblast Cup2
Dec 17, 2011 · WPAU · Raw
SQ—
BP155
DL—
Total155
- European Bench Press & Powerlifting Championships1
May 28, 2011 · GPF · Multi-ply
SQ—
BP207.5
DL—
Total207.5
- Powerlifting & Bench Press Championships2
Apr 16, 2011 · GPF · Multi-ply
SQ—
BP180
DL—
Total180
- Ukrainian Championships1
May 14, 2010 · GPU · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Ukrainian Championships1
May 14, 2010 · GPU · Single-ply
SQ—
BP217.5
DL—
Total217.5
- Ukrainian Championships1
Feb 19, 2010 · UkrainePO · Raw
SQ—
BP170
DL—
Total170
- Raw World Championships5
Oct 1, 2009 · WPC · Raw
SQ—
BP170
DL—
Total170
- Ukrainian Bench Press Championships & Vitaliy Ponomarenko BP Memorial1
Mar 18, 2009 · WPC-UKR · Multi-ply
SQ—
BP250
DL—
Total250
- Ukrainian Bench Press Championships & Vitaliy Ponomarenko BP Memorial1
Mar 18, 2009 · WPC-UKR · Multi-ply
SQ—
BP175
DL—
Total175
- V.Pomomarenko Bench Press Memorial1
Feb 14, 2009 · WPC-UKR · Multi-ply
SQ—
BP250
DL—
Total250
- V.Pomomarenko Bench Press Memorial1
Feb 14, 2009 · WPC-UKR · Raw
SQ—
BP175
DL—
Total175
- Vitaly Bobchenko International Bench Press Tournament1
Nov 8, 2008 · WPC-UKR · Raw
SQ—
BP187.5
DL—
Total187.5
- Vitaly Bobchenko International Bench Press Tournament1
Nov 8, 2008 · WPC-UKR · Multi-ply
SQ—
BP230
DL—
Total230
- Amateur Ukrainian Cup1
Oct 4, 2008 · WPC-UKR · Raw
SQ—
BP167.5
DL—
Total167.5
- World Bench Press Championships3
Dec 2, 2004 · IPF · Single-ply
SQ—
BP215
DL—
Total215
- Ukrainian Bench Press Championships1
Jul 3, 2004 · UkrainePF · Single-ply
SQ—
BP212.5
DL—
Total212.5
- World Bench Press Championships7
Dec 5, 2003 · IPF · Single-ply
SQ—
BP185
DL—
Total185
- European Bench Press Championships3
Aug 8, 2003 · EPF · Single-ply
SQ—
BP187.5
DL—
Total187.5
- Ukrainian Bench Press Championships1
Jun 28, 2003 · UkrainePF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- World Bench Press Championships5
Dec 5, 2002 · IPF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- European Bench Press Championships4
Aug 23, 2002 · EPF · Single-ply
SQ—
BP175
DL—
Total175
- Ukrainian Bench Press Championships2
Jun 30, 2002 · UkrainePF · Single-ply
SQ—
BP170
DL—
Total170
- Ukrainian Powerlifting Championships3
Feb 27, 1997 · UkrainePF · Single-ply
SQ225
BP160
DL240
Total625
- Ukrainian Powerlifting Cup3
Oct 9, 1996 · UkrainePF · Single-ply
SQ195
BP150
DL230
Total575
- European Juniors Powerlifting Championships3
Jun 14, 1992 · EPF · Single-ply
SQ245
BP160
DL250
Total655
- Ukrainian Junior Championships1
Mar 14, 1992 · UkrainePF · Single-ply
SQ247.5
BP167.5
DL260
Total675
- Ukrainian Powerlifting Championships2
Jan 26, 1992 · UkrainePF · Single-ply
SQ247.5
BP165
DL252.5
Total665
- USSR Powerlifting Cup6
Sep 26, 1991 · FPR · Single-ply
SQ190
BP142.5
DL220
Total552.5
- Ukrainian Powerlifting Cup2
Aug 22, 1991 · UkrainePF · Single-ply
SQ210
BP142.5
DL230
Total582.5
- Ukrainian Junior Powerlifting ChampionshipsDQ
Mar 16, 1991 · UkrainePF · Single-ply
SQ—
BP—
DL—
Total—
- Ukrainian Powerlifting Championships3
Feb 2, 1991 · UkrainePF · Single-ply
SQ225
BP155
DL240
Total620
- Ukrainian Powerlifting Cup2
Sep 3, 1990 · UkrainePF · Single-ply
SQ227.5
BP155
DL240
Total622.5
- Ukrainian Powerlifting Championships2
Jan 17, 1990 · UkrainePF · Single-ply
SQ200
BP135
DL235
Total570
- Ukrainian Powerlifting Championships3
Jan 14, 1989 · UkrainePF · Single-ply
SQ200
BP125
DL217.5
Total542.5
- Ukrainian Powerlifting Cup2
Oct 28, 1988 · UkrainePF · Single-ply
SQ175
BP100
DL195
Total470
- USSR Powerlifting CupDQ
Feb 19, 1988 · FPR · Single-ply
SQ—
BP92.5
DL165
Total—
Competed against
Lifters met at the same meets, same division first.
- Peter KravtsovUkraine · 6 meets together660kg487.68 DOTS
- Igor PovazhnyukUkraine · 4 meets together840kg587.16 DOTS
- Andriy DyatlovUkraine · 3 meets together800kg543.04 DOTS
- Roman PelykhUkraine · 2 meets together—
- Anton KudryashovRussia · 2 meets together672.5kg507.17 DOTS
- Aleksandr PetrovRussia · 1 meet together787.5kg508.21 DOTS
- Konstyantin SapunkovUkraine · 1 meet together695kg470.79 DOTS
- Viktor Piskunov #1Ukraine · 1 meet together650kg519.09 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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