Lifter profile

Romel Ballesteros

USAMen-59 kgRawUSAPL

3 meets from 2015 to 2017

Top 36.1 %

of ranked men, by best DOTS

#99,023 DOTS · USA

Romel Ballesteros competed in 3 powerlifting meets between 2015 and 2017, with USAPL. The best total, 435 kg (raw, -59 kg), was set in April 2016 at Equinox Open. With 377.15 DOTS, Romel Ballesteros ranks #99,023 among men in the USA rankings and in the top 36.1% of ranked men worldwide.

Squat

132.5kg

Apr 16, 2016 · USAPL

Bench press

102.5kg

Feb 25, 2017 · USAPL

Deadlift

200kg

Apr 16, 2016 · USAPL

Total

435kg

Raw · -59 kg

DOTS

377.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press67 %4/6

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 25, 2017	Terrapin OpenUSAPL · Raw · MR-O	59 kg58	110120127.5	92.5102.5105	147.5165182.5	412.5	358.17	2
Apr 16, 2016	Equinox OpenUSAPL · Raw · MR-O	59 kg58.1	120132.5142.5	8592.5102.5	185192.5200	435	377.15	2
Sep 20, 2015	Colosseum ClashUSAPL · Raw · Deadlift only · MR-O	59 kg56.2	—	—	147.5165185	165	147.22	1

Terrapin Open
Feb 25, 2017 · USAPL · Raw
2
SQ
127.5
BP
102.5
DL
182.5
Total
412.5
Equinox Open
Apr 16, 2016 · USAPL · Raw
2
SQ
132.5
BP
102.5
DL
200
Total
435
Colosseum Clash
Sep 20, 2015 · USAPL · Raw
1
SQ
—
BP
—
DL
165
Total
165

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile