Lifter profile
Romeo Longo
6 meets from 2014 to 2019
Top 26.1 %
of ranked men, by best DOTS
Romeo Longo competed in 6 powerlifting meets between 2014 and 2019, with SAPF and IPF. The best total, 497.5 kg (single-ply, -66 kg), was set in June 2015 at SA Equipped Powerlifting Championships, 137.5 kg more than at the first full-power meet in May 2014. With 398.00 DOTS, Romeo Longo ranks #824 among men in the South Africa rankings and in the top 26.1% of ranked men worldwide.
200kg
Jun 26, 2015 · SAPF
105kg
Jun 26, 2015 · SAPF
195kg
Mar 28, 2019 · SAPF
497.5kg
Single-ply · -66 kg
398.00
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 28, 2019 | SA Raw Powerlifting ChampionshipsSAPF · Raw · Juniors | 66 kg66 | 135137.5145 | 9095100 | 190190195 | 435 | 340.83 | 3 |
| Sep 3, 2018 | World Juniors & Sub-Juniors ChampionshipsIPF · Single-ply · Juniors | 74 kg68.8 | 220220220 | 100105110 | 195200210 | — | — | DQ |
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Juniors | 66 kg63.8 | — | — | — | 405 | 325.55 | 6 |
| Jun 26, 2015 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Sub-Juniors | 66 kg64.2 | 180190200 | 95105110 | 180185192.5 | 497.5 | 398.00 | 1 |
| Mar 27, 2015 | SA Unequipped ChampionshipsSAPF · Raw · Open | 66 kg62.9 | 115120130 | 9092.592.5 | 150150150 | 370 | 300.71 | 2 |
| May 30, 2014 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · Sub-Juniors | 66 kg59.95 | 130130135 | 758080 | 150155155 | 360 | 304.06 | 3 |
- SA Raw Powerlifting Championships3
Mar 28, 2019 · SAPF · Raw
SQ145
BP95
DL195
Total435
- World Juniors & Sub-Juniors ChampionshipsDQ
Sep 3, 2018 · IPF · Single-ply
SQ—
BP105
DL200
Total—
- South African Raw Championships6
Mar 17, 2016 · SAPF · Raw
SQ150
BP80
DL175
Total405
- SA Equipped Powerlifting Championships1
Jun 26, 2015 · SAPF · Single-ply
SQ200
BP105
DL192.5
Total497.5
- SA Unequipped Championships2
Mar 27, 2015 · SAPF · Raw
SQ130
BP90
DL150
Total370
- SA Equipped Powerlifting Championships3
May 30, 2014 · SAPF · Single-ply
SQ130
BP75
DL155
Total360
Competed against
Lifters met at the same meets, same division first.
- Marcel VorsterSouth Africa · 2 meets together605.5kg475.76 DOTS
- Jacobus PhalatsiSouth Africa · 2 meets together595kg470.80 DOTS
- Ruben van der LindeSouth Africa · 2 meets together642.5kg469.74 DOTS
- Karabo ManamelaSouth Africa · 1 meet together590kg454.02 DOTS
- Blake LehewUSA · 1 meet together930kg630.41 DOTS
- Vladislav ChornyiUkraine · 1 meet together892.5kg616.47 DOTS
- Konstantin DuninRussia · 1 meet together910kg593.66 DOTS
- Ilya MishinRussia · 1 meet together825kg568.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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