Lifter profile
Ron Cain
1 meet in 1985
Top 11.5 %
of ranked men, by best DOTS
Ron Cain competed in one powerlifting meet in 1985, with ADFPA. The best total, 716.68 kg (single-ply, -105 kg), was set in March 1985 at Midwest Open. With 441.13 DOTS, Ron Cain ranks #28,750 among men in the USA rankings and in the top 11.5% of ranked men worldwide.
272.16kg
Mar 16, 1985 · ADFPA
183.7kg
Mar 16, 1985 · ADFPA
260.82kg
Mar 16, 1985 · ADFPA
716.68kg
Single-ply · -105 kg
441.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 16, 1985 | Midwest OpenADFPA · Single-ply · Open | 100 kg100 | — | — | — | 716.68 | 441.13 | 1 |
- Midwest Open1
Mar 16, 1985 · ADFPA · Single-ply
SQ272.16
BP183.7
DL260.82
Total716.68
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile