Lifter profile
Ron Dillig
9 meets from 2011 to 2015
Top 60.9 %
of ranked men, by best DOTS
Ron Dillig competed in 9 powerlifting meets between 2011 and 2015, with CPU and RAW-CAN. The best total, 527.5 kg (raw, -105 kg), was set in February 2013 at Toronto Open, 28.09 kg more than at the first full-power meet in September 2011. With 330.81 DOTS, Ron Dillig ranks #11,469 among men in the Canada rankings and in the top 60.9% of ranked men worldwide.
180kg
May 31, 2014 · CPU
140kg
Nov 21, 2015 · CPU
212.5kg
Feb 1, 2013 · RAW-CAN
527.5kg
Raw · -105 kg
330.81
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 21, 2015 | Ontario Open and Masters ProvincialsCPU · Raw · Bench only · Masters 2 | 105 kg102.8 | — | — | — | 140 | 85.17 | 1 |
| May 31, 2014 | Toronto SupershowCPU · Raw · Masters 2 | 93 kg92.3 | — | — | — | 515 | 328.87 | 1 |
| Nov 16, 2013 | Ontario Classic ChampionshipCPU · Raw · Masters 2 | 93 kg91.8 | — | — | — | 477.5 | 305.73 | 2 |
| Jun 1, 2013 | Toronto SupershowCPU · Raw · Masters 2 | 93 kg91.1 | — | — | — | 500 | 321.35 | 1 |
| Feb 1, 2013 | Toronto OpenRAW-CAN · Raw · Masters 50-54 | 100 kg98.5 | 150172.5177.5 | 127.5132.5137.5 | 202.5210212.5 | 527.5 | 326.84 | 1 |
| Oct 1, 2012 | Northern Ontario OpenCPU · Raw · Open | 93 kg91.2 | — | — | — | 515 | 330.81 | 2 |
| May 1, 2012 | Ontario ChampionshipsRAW-CAN · Raw · Open | 90 kg88.5 | 150165170 | 125130130 | 192.5206210 | 501 | 326.73 | 3 |
| Feb 11, 2012 | Canadian Challenge - TorontoRAW-CAN · Raw · Masters 45-49 | 90 kg87.4 | 160160160 | — | — | — | — | DQ |
| Sep 17, 2011 | Eastern CanadianRAW-CAN · Raw · Open | 90 kg90 | — | — | — | 499.41 | 322.92 | 2 |
- Ontario Open and Masters Provincials1
Nov 21, 2015 · CPU · Raw
SQ—
BP140
DL—
Total140
- Toronto Supershow1
May 31, 2014 · CPU · Raw
SQ180
BP127.5
DL207.5
Total515
- Ontario Classic Championship2
Nov 16, 2013 · CPU · Raw
SQ152.5
BP122.5
DL202.5
Total477.5
- Toronto Supershow1
Jun 1, 2013 · CPU · Raw
SQ180
BP125
DL195
Total500
- Toronto Open1
Feb 1, 2013 · RAW-CAN · Raw
SQ177.5
BP137.5
DL212.5
Total527.5
- Northern Ontario Open2
Oct 1, 2012 · CPU · Raw
SQ175
BP130
DL210
Total515
- Ontario Championships3
May 1, 2012 · RAW-CAN · Raw
SQ170
BP125
DL206
Total501
- Canadian Challenge - TorontoDQ
Feb 11, 2012 · RAW-CAN · Raw
SQ—
BP—
DL—
Total—
- Eastern Canadian2
Sep 17, 2011 · RAW-CAN · Raw
SQ172.37
BP124.74
DL202.3
Total499.41
Competed against
Lifters met at the same meets, same division first.
- Leon BrownCanada · 4 meets together790.5kg477.48 DOTS
- Taylor ShadgettCanada · 3 meets together780kg470.83 DOTS
- Chad PatrickCanada · 3 meets together707.6kg457.56 DOTS
- Jerry MarentetteCanada · 2 meets together755kg503.31 DOTS
- Justin AlfanteCanada · 2 meets together765kg450.80 DOTS
- Kristin FischerCanada · 1 meet together740kg471.31 DOTS
- Vincent ByrneCanada · 1 meet together802.5kg520.36 DOTS
- Jake WarringtonCanada · 1 meet together810kg500.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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