Lifter profile

Ron Krout

USAMen-120 kgMulti-plyIPAUSPF

2 meets from 1985 to 2014

Top 24.5 %

of ranked men, by best DOTS

#65,076 DOTS · USA

Ron Krout competed in 2 powerlifting meets between 1985 and 2014, with IPA and USPF. The best total, 696.26 kg (multi-ply, -120 kg), was set in March 2014 at Pennsylvania State Powerlifting Championships. With 401.89 DOTS, Ron Krout ranks #65,076 among men in the USA rankings and in the top 24.5% of ranked men worldwide.

Squat

294.84kg

Mar 1, 2014 · IPA

Bench press

185.97kg

Mar 1, 2014 · IPA

Deadlift

215.46kg

Mar 1, 2014 · IPA

Total

696.26kg

Multi-ply · -120 kg

DOTS

401.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 1, 2014	Pennsylvania State Powerlifting ChampionshipsIPA · Multi-ply · Amateur Masters 55-59	125 kg118.21	—	—	—	696.26	401.89	1
Nov 23, 1985	FCI Danbury Bench MeetUSPF · Raw · Bench only · Open	82.5 kg82.5	—	—	—	95.25	64.52	5

Pennsylvania State Powerlifting Championships
Mar 1, 2014 · IPA · Multi-ply
1
SQ
294.84
BP
185.97
DL
215.46
Total
696.26
FCI Danbury Bench Meet
Nov 23, 1985 · USPF · Raw
5
SQ
—
BP
95.25
DL
—
Total
95.25

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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