Lifter profile
Ronald Heldt
8 meets from 2012 to 2026
Top 95.4 %
of ranked men, by best DOTS
Ronald Heldt competed in 8 powerlifting meets between 2012 and 2026, with USPA, WABDL, APO, and 1 more. The best total, 415 kg (single-ply, 120+ kg), was set in March 2026 at West Coast Wreckage, 42.5 kg more than at the first full-power meet in September 2025. With 225.23 DOTS, Ronald Heldt ranks #297,672 among men in the USA rankings and in the top 95.4% of ranked men worldwide.
147.5kg
Aug 15, 2026 · USPA
112.5kg
Aug 15, 2026 · USPA
167.5kg
Mar 1, 2026 · APO
415kg
Single-ply · 120+ kg
225.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2026 | Tested Nevada State ChampionshipUSPA · Single-ply · Open | 140+ kg146 | 112.5137.5147.5 | 102.5112.5120 | 145155165 | 415 | 224.81 | 1 |
| Aug 15, 2026 | Tested Nevada State ChampionshipUSPA · Single-ply · Deadlift only · Open | 140+ kg146 | — | — | 145155165 | 155 | 83.96 | 1 |
| Aug 15, 2026 | Tested Nevada State ChampionshipUSPA · Single-ply · Bench only · Open | 140+ kg146 | — | 102.5112.5120 | — | 112.5 | 60.94 | 1 |
| May 9, 2026 | Tested Vegas Coalition IIUSPA · Single-ply · Deadlift only · Open | 140+ kg144.9 | — | — | 145157.5172.5 | 157.5 | 85.49 | 1 |
| May 9, 2026 | Tested Vegas Coalition IIUSPA · Single-ply · Open | 140+ kg144.9 | 102.5125142.5 | 102.5110122.5 | 145157.5172.5 | 410 | 222.56 | 1 |
| Mar 1, 2026 | West Coast WreckageAPO · Single-ply · Push-pull · OpenT | 140+ kg145 | — | 102.5110110 | 145160167.5 | 277.5 | 150.60 | 1 |
| Mar 1, 2026 | West Coast WreckageAPO · Single-ply · Deadlift only · OpenT | 140+ kg145 | — | — | 145160167.5 | 167.5 | 90.91 | 1 |
| Mar 1, 2026 | West Coast WreckageAPO · Single-ply · OpenT | 140+ kg145 | 102.5125137.5 | 102.5110110 | 145160167.5 | 415 | 225.23 | 1 |
| Sep 6, 2025 | Tested Desert RampageUSPA · Single-ply · Bench only · Open | 140+ kg150.6 | — | 97.5102.5110 | — | 110 | 59.09 | 1 |
| Sep 6, 2025 | Tested Desert RampageUSPA · Single-ply · Open | 140+ kg150.6 | 75102.5102.5 | 97.5102.5110 | 142.5160175 | 372.5 | 200.10 | 1 |
| Sep 6, 2025 | Tested Desert RampageUSPA · Single-ply · Deadlift only · Open | 140+ kg150.6 | — | — | 142.5160175 | 160 | 85.95 | 1 |
| May 10, 2025 | Tested Vegas CoalitionUSPA · Single-ply · Deadlift only · Open | 140+ kg150.95 | — | — | 142.5157.5167.5 | 157.5 | 84.55 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Push-pull · Juniors 20-25 | 140+ kg157.4 | — | 77.4387.41· | 144.92154.9164.97 | 252.38 | 134.00 | 1 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Deadlift only · Juniors 20-25 | 140+ kg157.4 | — | — | 144.92154.9164.97 | 164.97 | 87.59 | 3 |
| Nov 6, 2024 | World ChampionshipsWABDL · Raw · Bench only · Juniors 20-25 | 140+ kg157.4 | — | 77.4387.41· | — | 87.41 | 46.41 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Raw · Bench only · Juniors 20-25 | 140+ kg151.95 | — | 59.9674.93· | — | 74.93 | 40.16 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Raw · Push-pull · Juniors 20-25 | 140+ kg151.95 | — | 59.9674.93· | 117.48144.92152.41 | 227.34 | 121.83 | 1 |
| Nov 29, 2023 | World ChampionshipsWABDL · Raw · Deadlift only · Juniors 20-25 | 140+ kg151.95 | — | — | 117.48144.92152.41 | 152.41 | 81.68 | 1 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Deadlift only · Teen 12-13 | 100 kg95.96 | — | — | 62.572.582.5 | 72.5 | 45.45 | 1 |
- Tested Nevada State Championship1
Aug 15, 2026 · USPA · Single-ply
SQ147.5
BP112.5
DL155
Total415
- Tested Nevada State Championship1
Aug 15, 2026 · USPA · Single-ply
SQ—
BP—
DL155
Total155
- Tested Nevada State Championship1
Aug 15, 2026 · USPA · Single-ply
SQ—
BP112.5
DL—
Total112.5
- Tested Vegas Coalition II1
May 9, 2026 · USPA · Single-ply
SQ—
BP—
DL157.5
Total157.5
- Tested Vegas Coalition II1
May 9, 2026 · USPA · Single-ply
SQ142.5
BP110
DL157.5
Total410
- West Coast Wreckage1
Mar 1, 2026 · APO · Single-ply
SQ—
BP110
DL167.5
Total277.5
- West Coast Wreckage1
Mar 1, 2026 · APO · Single-ply
SQ—
BP—
DL167.5
Total167.5
- West Coast Wreckage1
Mar 1, 2026 · APO · Single-ply
SQ137.5
BP110
DL167.5
Total415
- Tested Desert Rampage1
Sep 6, 2025 · USPA · Single-ply
SQ—
BP110
DL—
Total110
- Tested Desert Rampage1
Sep 6, 2025 · USPA · Single-ply
SQ102.5
BP110
DL160
Total372.5
- Tested Desert Rampage1
Sep 6, 2025 · USPA · Single-ply
SQ—
BP—
DL160
Total160
- Tested Vegas Coalition1
May 10, 2025 · USPA · Single-ply
SQ—
BP—
DL157.5
Total157.5
- World Championships1
Nov 6, 2024 · WABDL · Raw
SQ—
BP87.41
DL164.97
Total252.38
- World Championships3
Nov 6, 2024 · WABDL · Raw
SQ—
BP—
DL164.97
Total164.97
- World Championships1
Nov 6, 2024 · WABDL · Raw
SQ—
BP87.41
DL—
Total87.41
- World Championships1
Nov 29, 2023 · WABDL · Raw
SQ—
BP74.93
DL—
Total74.93
- World Championships1
Nov 29, 2023 · WABDL · Raw
SQ—
BP74.93
DL152.41
Total227.34
- World Championships1
Nov 29, 2023 · WABDL · Raw
SQ—
BP—
DL152.41
Total152.41
- World Championships1
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL72.5
Total72.5
Competed against
Lifters met at the same meets, same division first.
- Phil CannizzaroUSA · 1 meet together732.5kg496.19 DOTS
- Andrew CatesUSA · 1 meet together760kg458.74 DOTS
- John Paul ArregladoUSA · 1 meet together625kg484.32 DOTS
- Austin MennenUSA · 1 meet together1,022.49kg585.07 DOTS
- David PatUSA · 1 meet together910kg531.61 DOTS
- Nicholas MitchellUSA · 1 meet together797.5kg481.90 DOTS
- Christopher Robinson #3USA · 1 meet together780kg481.15 DOTS
- Jon ChandlerUSA · 1 meet together765kg474.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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