Lifter profile

Ronald Lal

New ZealandMen-74 kgSingle-plyNZPF

1 meet in 2007

Top 86.4 %

of ranked men, by best DOTS

#3,076 DOTS · New Zealand

Ronald Lal competed in one powerlifting meet in 2007, with NZPF. The best total, 350 kg (single-ply, -74 kg), was set in December 2007 at Bledisbro Open. With 269.76 DOTS, Ronald Lal ranks #3,076 among men in the New Zealand rankings and in the top 86.4% of ranked men worldwide.

Squat

105kg

Dec 15, 2007 · NZPF

Bench press

90kg

Dec 15, 2007 · NZPF

Deadlift

155kg

Dec 15, 2007 · NZPF

Total

350kg

Single-ply · -74 kg

DOTS

269.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Bledisbro Open

    Dec 15, 2007 · NZPF · Single-ply

    1
    SQ

    105

    BP

    90

    DL

    155

    Total

    350

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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