Lifter profile

Ronald Lukonge

UgandaMen120+ kgWrapsACPA

1 meet in 2021

Top 56.7 %

of ranked men, by best DOTS

#33 DOTS · Uganda

Ronald Lukonge competed in one powerlifting meet in 2021, with ACPA. The best total, 605 kg (wraps, 120+ kg), was set in October 2021 at Inaugural National Powerlifting Club Championship. With 338.76 DOTS, Ronald Lukonge ranks #33 among men in the Uganda rankings and in the top 56.7% of ranked men worldwide.

Squat

255kg

Oct 30, 2021 · ACPA

Bench press

100kg

Oct 30, 2021 · ACPA

Deadlift

250kg

Oct 30, 2021 · ACPA

Total

605kg

Wraps · 120+ kg

DOTS

338.76

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %1/1
Bench press100 %1/1
Deadlift100 %1/1

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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