ACPA · WPA

Inaugural National Powerlifting Club Championship

October 30, 2021Makindye, Uganda59 lifters

Best DOTS

Simitry Nembo

442.14DOTS

Best total

Same M. Jude Same

695kg

Women · Raw · Bench only · -75 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vaster KyalimpaUganda	72	—	55··	—	55	54.76

Women · Wraps · Squat only · -60 kg · Paralympic M40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rosebell BirungiUganda	58.3	40··	—	—	40	45.16

Women · Wraps · -60 kg · Teen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lydia NakiddeUganda	59.8	104··	40··	110··	254	282.17

Women · Wraps · -75 kg · Teen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Vanessa NassaliUganda	75	90··	30··	90··	210	204.54

Women · Wraps · -82.5 kg · Teen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Toffi PatienceUganda	76.6	80··	10··	125··	215	207.10

Men · Raw · Bench only · -56 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian KatoUganda	55.8	—	150··	—	150	134.68

Men · Raw · Bench only · -75 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Yasin LukambuziUganda	68.9	—	140··	—	140	106.33
2	Derrick MutebiUganda	69.3	—	110··	—	110	83.21

Men · Raw · Bench only · -75 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	William KyobeUganda	71.5	—	125··	—	125	92.54

Men · Raw · Bench only · -75 kg · Paralympic J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Safalu TamaleUganda	70.4	—	120··	—	120	89.78

Men · Raw · Bench only · -75 kg · Paralympic M40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Muhammed NigoUganda	74.9	—	135··	—	135	96.93

Men · Raw · Bench only · -90 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Enock NawuyaUganda	87	—	130··	—	130	85.54

Men · Raw · Bench only · -100 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Isaiah SsejembaUganda	96.6	—	100··	—	100	62.50

Men · Raw · Push-pull · -75 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	William KyobeUganda	71.5	—	125··	170··	295	218.40

Men · Raw · Push-pull · -100 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Isaiah SsejembaUganda	96.6	—	100··	150··	250	156.26

Men · Raw · Deadlift only · -75 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	William KyobeUganda	71.5	—	—	170··	170	125.86

Men · Raw · Deadlift only · -100 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Isaiah SsejembaUganda	96.6	—	—	150··	150	93.76

Men · Wraps · Squat only · -56 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sebastian KatoUganda	55.8	100··	—	—	100	89.79

Men · Wraps · Squat only · -60 kg · Paralympic M40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Amir KapereUganda	60	50··	—	—	50	42.20

Men · Wraps · Squat only · -67.5 kg · Paralympic M40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Shadat SsebakaakiUganda	65.4	95··	—	—	95	74.94

Men · Wraps · Squat only · -75 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Derrick MutebiUganda	69.3	155··	—	—	155	117.25
2	Yasin LukambuziUganda	68.9	80··	—	—	80	60.76

Men · Wraps · Squat only · -90 kg · Paralympic M40+

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dennis MbaziraUganda	89	145··	—	—	145	94.29

Men · Wraps · -67.5 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Davis KatendeUganda	65.4	175··	115··	180··	470	370.77
2	Muzamil BukenyaUganda	61	160··	90··	180··	430	358.09
3	Hamza MutebiUganda	67	120··	90··	155··	365	282.84

Men · Wraps · -67.5 kg · Teen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John Paul KisituUganda	66	120··	105··	140··	365	285.99

Men · Wraps · -75 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Cyrus MukisaUganda	69	180··	130··	180··	490	371.79
2	Ismail KigenyiUganda	74	150··	110··	150··	410	296.70
3	Saidi TumushabeUganda	74	155··	100··	140··	395	285.84
4	Deo SsewankamboUganda	73	175··	95··	100··	370	270.15
5	Godfrey WaigutaUganda	69	100··	90··	110··	300	227.62
6	Sulaiman NsimbiUganda	70.8	60··	40··	30··	130	96.89

Men · Wraps · -75 kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ismael SsebagalaUganda	68.1	140··	130··	120··	390	298.68
2	Francis MulindeUganda	74	140··	100··	150··	390	282.22

Men · Wraps · -75 kg · Teen

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rosh SekayimbaUganda	72.1	110··	80··	140··	330	242.94

Men · Wraps · -82.5 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Simitry NemboUganda	81.9	250··	130··	270··	650	442.14
2	Rajab GaliwangoUganda	79.3	210··	130··	230··	570	395.09
3	Isaac BrightUganda	79.3	170··	120··	195··	485	336.18
4	Hassan KasibanteUganda	75.2	140··	115··	170··	425	304.39
5	Faiswal LujjaUganda	81.1	140··	115··	145··	400	273.63
6	Emma MwambalaUganda	80.5	145··	100··	140··	385	264.51
7	Abubakar SwidilUganda	75.4	70··	60··	50··	180	128.70

Men · Wraps · -82.5 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Steven GiduduUganda	82.5	200··	120··	190··	510	345.47
2	Juma Muramagi BarazaUganda	79.5	100··	95··	180··	375	259.54

Men · Wraps · -90 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joseph KyobeUganda	87.3	170··	130··	200··	500	328.40
2	Usama KatendeUganda	89.4	180··	120··	180··	480	311.42
3	Joseph KayondoUganda	88.4	160··	110··	160··	430	280.59
4	Kevin SteveUganda	89	160··	110··	150··	420	273.12

Men · Wraps · -90 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ali MutagubyaUganda	88	220··	150··	220··	590	385.90
2	Simon SsenkunguUganda	85	210··	115··	250··	575	383.10
3	Amando KakoozaUganda	85.4	130··	110··	120··	360	239.24

Men · Wraps · -90 kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Umar NtambiUganda	88.4	200··	120··	200··	520	339.32
2	Ronald MuwongeUganda	88	130··	100··	150··	380	248.55

Men · Wraps · -100 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Donovan NouebaUganda	90.5	230··	130··	260··	620	399.78

Men · Wraps · -100 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	James KiwalabyeUganda	95.7	190··	110··	190··	490	307.59
2	Magom LatifUganda	91	120··	110··	130··	360	231.49

Men · Wraps · -100 kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nicolous NuaherezaUganda	91.5	165··	115··	220··	500	320.65
2	Majid IsabilyeUganda	92.2	150··	150··	160··	460	293.90
3	Steven KiweesiUganda	97.7	165··	110··	180··	455	282.94

Men · Wraps · -110 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ernest TootiUganda	106	200··	120··	190··	510	306.41

Men · Wraps · -125 kg · J20-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sulaiman SsembatyaUganda	113	250··	150··	180··	580	340.12

Men · Wraps · -125 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Same M. Jude SameUganda	111.2	260··	185··	250··	695	409.96
2	Robert KalemaUganda	111.5	170··	130··	210··	510	300.54

Men · Wraps · -140 kg · Masters

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ronald LukongeUganda	130	255··	100··	250··	605	338.76

Men · Wraps · 140+ kg · S35-39

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Arafat SsekitolekoUganda	174.8	160··	125··	110··	395	204.09

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.