Lifter profile

Ronald Muwonge

UgandaMen-93 kgWrapsACPA

1 meet in 2021

Top 91.6 %

of ranked men, by best DOTS

#72 DOTS · Uganda

Ronald Muwonge competed in one powerlifting meet in 2021, with ACPA. The best total, 380 kg (wraps, -93 kg), was set in October 2021 at Inaugural National Powerlifting Club Championship. With 248.55 DOTS, Ronald Muwonge ranks #72 among men in the Uganda rankings and in the top 91.6% of ranked men worldwide.

Squat

130kg

Oct 30, 2021 · ACPA

Bench press

100kg

Oct 30, 2021 · ACPA

Deadlift

150kg

Oct 30, 2021 · ACPA

Total

380kg

Wraps · -93 kg

DOTS

248.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %1/1
Bench press100 %1/1
Deadlift100 %1/1

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Meet history

1 meet

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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