Lifter profile

Ronald Paler

NetherlandsMen-83 kgSingle-plyKNKF-SP

1 meet in 2015

Top 40.6 %

of ranked men, by best DOTS

#1,885 DOTS · Netherlands

Ronald Paler competed in one powerlifting meet in 2015, with KNKF-SP. The best total, 540 kg (single-ply, -83 kg), was set in September 2015 at SBD Cup. With 368.61 DOTS, Ronald Paler ranks #1,885 among men in the Netherlands rankings and in the top 40.6% of ranked men worldwide.

Squat

210kg

Sep 6, 2015 · KNKF-SP

Bench press

130kg

Sep 6, 2015 · KNKF-SP

Deadlift

200kg

Sep 6, 2015 · KNKF-SP

Total

540kg

Single-ply · -83 kg

DOTS

368.61

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • SBD Cup

    Sep 6, 2015 · KNKF-SP · Single-ply

    1
    SQ

    210

    BP

    130

    DL

    200

    Total

    540

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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