Lifter profile
Ronja Fredriksson
11 meets from 2017 to 2025
Top 4.7 %
of ranked women, by best DOTS
Ronja Fredriksson competed in 11 powerlifting meets between 2017 and 2025, with SSF. The best total, 440.5 kg (raw, -76 kg), was set in November 2024 at DM NNSF Klassisk Styrkelyft, 105.5 kg more than at the first full-power meet in April 2017. With 442.30 DOTS, Ronja Fredriksson ranks #137 among women in the Sweden rankings and in the top 4.7% of ranked women worldwide.
170kg
Nov 9, 2024 · SSF
100.5kg
Nov 9, 2024 · SSF
170kg
Nov 9, 2024 · SSF
440.5kg
Raw · -76 kg
442.30
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 28, 2025 | Summertime benchpress - Skellefteå AKSSF · Raw · Bench only · Open | 76 kg71.25 | — | — | — | 100 | 100.13 | 2 |
| Nov 9, 2024 | DM NNSF Klassisk StyrkelyftSSF · Raw · Open | 76 kg70.9 | — | — | — | 440.5 | 442.30 | 1 |
| Mar 22, 2024 | SM Klassisk Styrkelyft SeniorSSF · Raw · Open | 69 kg68.35 | — | — | — | 425 | 435.63 | 9 |
| Nov 11, 2023 | DM Klassisk Styrkelyft NNSFSSF · Raw · Open | 69 kg68.15 | — | — | — | 415 | 426.09 | 1 |
| Feb 2, 2023 | SM Klassisk BänkpressSSF · Raw · Bench only · Open | 69 kg68.4 | — | — | — | 95 | 97.33 | 5 |
| Feb 2, 2023 | SM Klassisk StyrkelyftSSF · Raw · Open | 69 kg68.55 | — | — | — | 417.5 | 427.22 | 5 |
| Mar 24, 2022 | SM Styrkelyft klassiskSSF · Raw · Open | 69 kg68.2 | — | — | — | 402.5 | 413.08 | 7 |
| Apr 27, 2018 | u/j/v-SM Klassisk bänkpressSSF · Raw · Bench only · Juniors | 63 kg62.7 | — | — | — | 77.5 | 83.60 | 3 |
| Apr 27, 2018 | u/j/v-SM Klassisk styrkelyftSSF · Raw · Juniors | 63 kg62.15 | — | — | — | 360 | 390.42 | 3 |
| Nov 11, 2017 | DM klassisk styrkelyft - NNSFSSF · Raw · Juniors | 63 kg62.38 | — | — | — | 350 | 378.71 | 1 |
| Apr 25, 2017 | u/j/v-SM klassisk styrkelyftSSF · Raw · Juniors | 63 kg62.45 | — | — | — | 335 | 362.23 | 4 |
- Summertime benchpress - Skellefteå AK2
Jun 28, 2025 · SSF · Raw
SQ—
BP100
DL—
Total100
- DM NNSF Klassisk Styrkelyft1
Nov 9, 2024 · SSF · Raw
SQ170
BP100.5
DL170
Total440.5
- SM Klassisk Styrkelyft Senior9
Mar 22, 2024 · SSF · Raw
SQ160
BP100
DL165
Total425
- DM Klassisk Styrkelyft NNSF1
Nov 11, 2023 · SSF · Raw
SQ160
BP97.5
DL157.5
Total415
- SM Klassisk Bänkpress5
Feb 2, 2023 · SSF · Raw
SQ—
BP95
DL—
Total95
- SM Klassisk Styrkelyft5
Feb 2, 2023 · SSF · Raw
SQ155
BP95
DL167.5
Total417.5
- SM Styrkelyft klassisk7
Mar 24, 2022 · SSF · Raw
SQ150
BP92.5
DL160
Total402.5
- u/j/v-SM Klassisk bänkpress3
Apr 27, 2018 · SSF · Raw
SQ—
BP77.5
DL—
Total77.5
- u/j/v-SM Klassisk styrkelyft3
Apr 27, 2018 · SSF · Raw
SQ137.5
BP75
DL147.5
Total360
- DM klassisk styrkelyft - NNSF1
Nov 11, 2017 · SSF · Raw
SQ130
BP75
DL145
Total350
- u/j/v-SM klassisk styrkelyft4
Apr 25, 2017 · SSF · Raw
SQ125
BP70
DL140
Total335
Competed against
Lifters met at the same meets, same division first.
- Nova SvanbergSweden · 5 meets together455kg464.44 DOTS
- Elsa Sörman PaulssonSweden · 4 meets together491kg505.18 DOTS
- Ellen B. ÅkessonSweden · 4 meets together490kg504.58 DOTS
- Matilda VilmarSweden · 3 meets together640kg654.63 DOTS
- Donna BerglundSweden · 3 meets together430.5kg494.64 DOTS
- Tyra HäggströmSweden · 2 meets together475kg461.73 DOTS
- Frida WittbergSweden · 2 meets together475.5kg493.09 DOTS
- Sophia GranstadSweden · 2 meets together437.5kg472.65 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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