Lifter profile
Ronja Suominen
6 meets from 2024 to 2026
Top 68.3 %
of ranked women, by best DOTS
Ronja Suominen competed in 6 powerlifting meets between 2024 and 2026, with SVNL. The best total, 255 kg (raw, -69 kg), was set in June 2026 at PomPy - Kansallinen voimanostokilpailu - Pomarkku, 40 kg more than at the first full-power meet in April 2024. With 270.92 DOTS, Ronja Suominen ranks #1,347 among women in the Finland rankings and in the top 68.3% of ranked women worldwide.
97.5kg
Feb 6, 2026 · SVNL
47.5kg
Jun 13, 2026 · SVNL
115kg
Jun 13, 2026 · SVNL
255kg
Raw · -69 kg
270.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 13, 2026 | PomPy - Kansallinen voimanostokilpailu - PomarkkuSVNL · Raw · Open | 69 kg64.29 | — | — | — | 255 | 270.92 | 1 |
| Feb 6, 2026 | Klassisen voimanoston nuorten SMSVNL · Raw · Under 23 | 69 kg65.27 | — | — | — | 250 | 263.22 | 8 |
| Nov 22, 2025 | Kansallinen VoimanostokilpailuSVNL · Raw · Under 23 | 69 kg64.8 | 808590 | 4042.545 | 95102.5107.5 | 237.5 | 251.14 | 1 |
| Aug 3, 2025 | Jäsentenvälinen voimanostokilpailuSVNL · Raw · Under 23 | 63 kg62.53 | 77.582.587.5 | 4042.545 | 92.597.5102.5 | 232.5 | 251.20 | 1 |
| Aug 17, 2024 | Jäsentenvälinen voimanostoSVNL · Single-ply · Under 18 | 63 kg60.07 | 6572.580 | 32.537.540 | 8087.595 | 215 | 238.16 | 1 |
| Apr 20, 2024 | Kansallinen VoimanostokilpailutSVNL · Raw · Under 18 | 63 kg59.1 | 67.57580 | 3032.535 | 8090100 | 215 | 240.63 | 1 |
- PomPy - Kansallinen voimanostokilpailu - Pomarkku1
Jun 13, 2026 · SVNL · Raw
SQ92.5
BP47.5
DL115
Total255
- Klassisen voimanoston nuorten SM8
Feb 6, 2026 · SVNL · Raw
SQ97.5
BP42.5
DL110
Total250
- Kansallinen Voimanostokilpailu1
Nov 22, 2025 · SVNL · Raw
SQ90
BP45
DL102.5
Total237.5
- Jäsentenvälinen voimanostokilpailu1
Aug 3, 2025 · SVNL · Raw
SQ87.5
BP42.5
DL102.5
Total232.5
- Jäsentenvälinen voimanosto1
Aug 17, 2024 · SVNL · Single-ply
SQ80
BP40
DL95
Total215
- Kansallinen Voimanostokilpailut1
Apr 20, 2024 · SVNL · Raw
SQ80
BP35
DL100
Total215
Competed against
Lifters met at the same meets, same division first.
- Oona KujalaFinland · 1 meet together497.5kg509.30 DOTS
- Essi NärväFinland · 1 meet together465.5kg480.79 DOTS
- Sohvi MikkonenFinland · 1 meet together442.5kg462.69 DOTS
- Janette YlisoiniFinland · 2 meets together501.5kg488.93 DOTS
- Vilhelmiina RannikkoFinland · 1 meet together377.5kg464.19 DOTS
- Juuli KostianFinland · 1 meet together531kg518.02 DOTS
- Jenna LaitinenFinland · 1 meet together530kg494.83 DOTS
- Nina HeikkinenFinland · 1 meet together500.5kg463.21 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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