Lifter profile

Ronquira Jones

USAWomen-76 kgRawAMP

1 meet in 2026

Top 55.2 %

of ranked women, by best DOTS

#68,513 DOTS · USA

Ronquira Jones competed in one powerlifting meet in 2026, with AMP. The best total, 292.5 kg (raw, -76 kg), was set in October 2026 at Compound Classic. With 294.62 DOTS, Ronquira Jones ranks #68,513 among women in the USA rankings and in the top 55.2% of ranked women worldwide.

Squat

105kg

Oct 17, 2026 · AMP

Bench press

62.5kg

Oct 17, 2026 · AMP

Deadlift

125kg

Oct 17, 2026 · AMP

Total

292.5kg

Raw · -76 kg

DOTS

294.62

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile