Lifter profile
Rachel Barnes#1
10 meets from 2020 to 2026
Top 3.3 %
of ranked women, by best DOTS
Rachel Barnes competed in 10 powerlifting meets between 2020 and 2026, with USAPL. The best total, 452.5 kg (raw, -76 kg), was set in June 2026 at Raw Nationals, 172.5 kg more than at the first full-power meet in March 2020. With 458.51 DOTS, Rachel Barnes ranks #3,021 among women in the USA rankings and in the top 3.3% of ranked women worldwide.
152.5kg
Jun 12, 2026 · USAPL
85kg
Jun 12, 2026 · USAPL
215kg
Jun 12, 2026 · USAPL
452.5kg
Raw · -76 kg
458.51
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 70 kg69.75 | 140150152.5 | 808587.5 | 192.5207.5215 | 452.5 | 458.51 | 10 |
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 70 kg68.95 | 132.5142.5150 | 808587.5 | 195207.5210 | 445 | 453.86 | 1 |
| Jan 11, 2025 | Winter Games of TexasUSAPL · Raw · FR-O | 70 kg68.54 | 140145· | 8082.585 | 182.5192.5200 | 427.5 | 437.49 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 75 kg74 | 137.5145150 | 77.582.585 | 180192.5200 | 432.5 | 424.26 | 22 |
| Dec 9, 2023 | Texas OpenUSAPL · Raw · FR-O | 75 kg73.7 | 132.5142.5145 | 77.582.582.5 | 182.5190195 | 417.5 | 410.44 | 3 |
| Mar 19, 2023 | Virginia Winter ThawUSAPL · Raw · FR-O | 75 kg74.4 | 125132.5140 | 67.57072.5 | 172.5182.5192.5 | 405 | 396.14 | 1 |
| Oct 22, 2022 | Virginia Winter WreckerUSAPL · Raw · FR-O | 75 kg73.95 | 117.5125132.5 | 62.56567.5 | 152.5162.5175 | 375 | 367.99 | 6 |
| Feb 12, 2022 | Virginia Novice OpenUSAPL · Raw · FR-O | 75 kg71.6 | 110120130 | 657575 | 145155160 | 345 | 344.53 | 1 |
| Jul 17, 2021 | Summer SlamUSAPL · Raw · FR-O | 76 kg70.6 | 95105115 | 606570 | 115125135 | 320 | 322.06 | 3 |
| Mar 1, 2020 | Texas Strength ClassicUSAPL · Raw · FR-Jr | 72 kg69.8 | 9095102.5 | 5057.557.5 | 105112.5120 | 280 | 283.61 | 1 |
- Raw Nationals10
Jun 12, 2026 · USAPL · Raw
SQ152.5
BP85
DL215
Total452.5
- Southwest Regionals1
Sep 5, 2025 · USAPL · Raw
SQ150
BP85
DL210
Total445
- Winter Games of Texas1
Jan 11, 2025 · USAPL · Raw
SQ145
BP82.5
DL200
Total427.5
- Raw Nationals22
Sep 5, 2024 · USAPL · Raw
SQ150
BP82.5
DL200
Total432.5
- Texas Open3
Dec 9, 2023 · USAPL · Raw
SQ145
BP82.5
DL190
Total417.5
- Virginia Winter Thaw1
Mar 19, 2023 · USAPL · Raw
SQ140
BP72.5
DL192.5
Total405
- Virginia Winter Wrecker6
Oct 22, 2022 · USAPL · Raw
SQ132.5
BP67.5
DL175
Total375
- Virginia Novice Open1
Feb 12, 2022 · USAPL · Raw
SQ120
BP65
DL160
Total345
- Summer Slam3
Jul 17, 2021 · USAPL · Raw
SQ115
BP70
DL135
Total320
- Texas Strength Classic1
Mar 1, 2020 · USAPL · Raw
SQ102.5
BP57.5
DL120
Total280
Competed against
Lifters met at the same meets, same division first.
- Janae HesterUSA · 4 meets together467.5kg455.66 DOTS
- Sabrina NgwiraUSA · 3 meets together480kg485.60 DOTS
- Carmen HuUSA · 2 meets together505kg521.36 DOTS
- Ana Ayala #2USA · 2 meets together487.5kg494.18 DOTS
- Rachel KaramUSA · 2 meets together492.5kg486.19 DOTS
- Morgan RebernikUSA · 2 meets together457.5kg485.34 DOTS
- Whitney WeidenbornerUSA · 2 meets together477.5kg473.09 DOTS
- Dayana ChavezUSA · 2 meets together482.5kg470.94 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile