Lifter profile

Ronwyn Jacob

South AfricaMen-83 kgWrapsWPC-SARhinoPC

2 meets from 2017 to 2018

Top 79.5 %

of ranked men, by best DOTS

#2,219 DOTS · South Africa

Ronwyn Jacob competed in 2 powerlifting meets between 2017 and 2018, with WPC-SA and RhinoPC. The best total, 427.5 kg (wraps, -83 kg), was set in March 2018 at Inaugural Meet, 30 kg more than at the first full-power meet in June 2017. With 290.31 DOTS, Ronwyn Jacob ranks #2,219 among men in the South Africa rankings and in the top 79.5% of ranked men worldwide.

Squat

165kg

Mar 3, 2018 · WPC-SA

Bench press

82.5kg

Mar 3, 2018 · WPC-SA

Deadlift

180kg

Mar 3, 2018 · WPC-SA

Total

427.5kg

Wraps · -83 kg

DOTS

290.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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