RhinoPC · GPC

National Championships

June 16, 2017Pretoria, South Africa96 lifters
Best DOTS
Raees Dangor

505.92DOTS

Best total

Women · Wraps · -44 kg · F-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Roxanne JonesSouth Africa43.3———207.5289.36

Women · Wraps · -52 kg · F-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chelsea LouwSouth Africa51.1———307.5379.41

Women · Wraps · -52 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lil Bianchi KimbleSouth Africa51.5———345423.36
2Rachel NiemandSouth Africa50.4———237.5295.91

Women · Wraps · -52 kg · F-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angel HaverlySouth Africa51.3———152.5187.65

Women · Wraps · -52 kg · F-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Courtney PrenticeSouth Africa50.9———165204.15

Women · Wraps · -56 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Toinee BothaSouth Africa54.7———295347.34

Women · Wraps · -60 kg · F-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chamone KoekemoerSouth Africa59.7———280311.38

Women · Wraps · -60 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fathima AsmalSouth Africa59.95———300332.74

Women · Wraps · -60 kg · F-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lisette SteynSouth Africa57.6———337.5384.04

Women · Wraps · -60 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Danel AinslieSouth Africa58.8———442.5496.87
2Andria de BodSouth Africa59.5———340378.91
3Sorah GarberSouth Africa58.4———330372.17

Women · Wraps · -60 kg · F-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kiara RosenSouth Africa58.5———242.5273.19

Women · Wraps · -67.5 kg · F-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chanté WatersSouth Africa62———345374.71

Women · Wraps · -67.5 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Arenea BeckerSouth Africa66.1———397.5415.41
2Ashleigh PiperSouth Africa65.2———335352.94
3Nicole SeptemberSouth Africa65.8———300314.36
DQZoe BibbingsSouth Africa67.3—————

Women · Wraps · -67.5 kg · F-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Somare HerbstSouth Africa63.7———230245.72

Women · Wraps · -75 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Channy ShawSouth Africa72.6———460455.91
2Charlene SkinnerSouth Africa70.3———340343.01
DQZurika FourieSouth Africa68.5—————

Women · Wraps · -75 kg · F-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kayla OttSouth Africa71.2———247.5247.93

Women · Wraps · 110+ kg · F-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Trish ArmstrongSouth Africa111.25··175——495406.50

Men · Multi-ply · Bench only · -100 kg · M-EO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jaco BothaSouth Africa94.1———200126.54

Men · Raw · Bench only · -100 kg · M-M4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ian BuckleSouth Africa94.2———160101.18

Men · Raw · Bench only · -110 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kamo MoseloSouth Africa107———11065.84

Men · Raw · Bench only · -110 kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Keaton le RouxSouth Africa109.8———117.569.64

Men · Raw · Bench only · 140+ kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Eugene NolanSouth Africa153.3———250133.66

Men · Raw · Push-pull · -100 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Manie CleggSouth Africa92.2———305194.87

Men · Multi-ply · Deadlift only · -100 kg · M-EM6

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Louis DunnSouth Africa98.3———235145.74

Men · Raw · Deadlift only · -82.5 kg · M-M5

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pieter De Waal #2South Africa80.1———220151.59

Men · Multi-ply · -82.5 kg · M-EO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kobus BesterSouth Africa81.7———622.5424.03

Men · Multi-ply · -140 kg · M-EO

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQFrank Janse van RensburgSouth Africa131.7—————

Men · Wraps · -56 kg · M-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Wietzie Steyn JnrSouth Africa51.5———155149.83

Men · Wraps · -67.5 kg · M-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Reuben CoetzeeSouth Africa67.3———375289.65
2AJ CeranioSouth Africa62.85———365296.83

Men · Wraps · -67.5 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Karabo ManamelaSouth Africa64.7———415330.05

Men · Wraps · -75 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven MannewilSouth Africa73.9———555401.98

Men · Wraps · -75 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Shane BothaSouth Africa75———585419.69

Men · Wraps · -75 kg · M-T1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nicholas StroebbelSouth Africa74.4———300216.34

Men · Wraps · -82.5 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dean van WykSouth Africa81.6———680463.52

Men · Wraps · -82.5 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Marcus SapireSouth Africa80.4———550378.14
2Ahmed JacubSouth Africa79———522.5362.99

Men · Wraps · -82.5 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chandre' SwanepoelSouth Africa78.7———480334.23
2Ronwyn JacobSouth Africa80.8———397.5272.50

Men · Wraps · -82.5 kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Neel DevnarainSouth Africa81.6———475323.78

Men · Wraps · -90 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Calvin MakondoSouth Africa86.3———552.5365.11

Men · Wraps · -90 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Nico van der MerweSouth Africa87.3———567.5372.74

Men · Wraps · -90 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQConan RiesSouth Africa84.2—————

Men · Wraps · -90 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Raymond WatersSouth Africa89.3———727.5472.27
2Wesley van ZylSouth Africa89.8———695449.89
3Scott KimbleSouth Africa88.7———640416.90
4Brendon MarshSouth Africa88.7———567.5369.67
5Morgan ChissanoSouth Africa82.8———565381.94

Men · Wraps · -90 kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Franco SteenkampSouth Africa88.4———580378.47
2Keegan BouwerSouth Africa88.2———567.5370.75

Men · Wraps · -100 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johan SteenkampSouth Africa97.1··255——680424.04

Men · Wraps · -100 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Raees DangorSouth Africa96.1··302.5——807.5505.92
2Donavin HawkeySouth Africa99.5··250——767.5473.44
3Michael BarnardSouth Africa98.6··275——765473.78
4David Hatton-JonesSouth Africa96.7··240——645402.96
5Dylan Du PlessisSouth Africa96.1··215——625391.58
6David CrossSouth Africa99.9··220——625384.86
7Stefan FerreiraSouth Africa99.8··210——600369.63
DQTroy ChiocchettiSouth Africa99.3··250————
DQDuane HallSouth Africa99.3··230————

Men · Wraps · -100 kg · M-T2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Janco van der MerweSouth Africa91.8··160——435278.52

Men · Wraps · -110 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kurt KeoughSouth Africa107.3··280——740442.47
2Juan FourieSouth Africa106.8··250——675404.35

Men · Wraps · -110 kg · M-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Billy MollentzeSouth Africa106.7··205——595356.55

Men · Wraps · -110 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mathew Le RouxSouth Africa109.2··310——827.5491.46
2John MackechnieSouth Africa107.7··305——780465.71
DQFranz RuschSouth Africa107.4—————

Men · Wraps · -110 kg · M-SM

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael ReimersSouth Africa109.7··240——645382.41

Men · Wraps · -110 kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Reece de OliveiraSouth Africa101.6··205——517.5316.37

Men · Wraps · -125 kg · M-J

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cory van RooyenSouth Africa118.9··250——710409.02
2Louwrens KoekemoerSouth Africa110.6··240——700413.74
3Francois SwartSouth Africa121.1··260——700400.80

Men · Wraps · -125 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Colin du BruinSouth Africa122.3··207.5——610348.15

Men · Wraps · -125 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mark ParselySouth Africa122··265——700399.83

Men · Wraps · -125 kg · M-M6

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hennie RoodtSouth Africa112.5··110——380223.20

Men · Wraps · -125 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Luan KrugerSouth Africa123.5··275——745423.86
2Vaughn ViljoenSouth Africa121.6··270——740423.13
3Heinrich StormSouth Africa120.2··280——700401.79
4Vernon KellySouth Africa124.9··240——680385.49
5Matt RoetzSouth Africa123.2··240——632.5360.13
6Costa FotiasSouth Africa116.1··220——575333.96
DQNick StormSouth Africa120.3··210————

Men · Wraps · -140 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zane IsonSouth Africa136.7··320——795438.63

Men · Wraps · -140 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anton BucknerSouth Africa136.5··312.5——815449.86
2Edgar KatushabeSouth Africa131.3··210——685382.42

Men · Wraps · 140+ kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tristen O'BrienSouth Africa147.8———910491.31
2Nathan Paul RoetzSouth Africa162.7··290——780410.55

Men · Wraps · 140+ kg · M-T3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael SnookeSouth Africa167.1··285——765399.88

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.